- 25 years experience
- Adoption and foster care
- Practical skill building
About Zoe
Zoe Segers is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 25 years in the mental health field. She practices in Georgia and draws on long experience supporting people through stress, anxiety, depression, and relationship concerns. Zoe also addresses adoption and foster care issues alongside parenting, grief, trauma, and questions of gender and sexuality.
She works with individuals and couples to clarify what matters most. Sessions focus on practical steps, clearer communication, and identifying personal strengths. Zoe uses straightforward language and aims to make therapy feel like a helpful tool rather than a mystery.
Her approach blends client-centered listening with Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques. That means she pays attention to how thoughts, actions, and emotions interact, and helps clients practice new skills between sessions. She also attends to attachment, intimacy, and patterns that affect relationships.
Zoe pays special attention to life transitions and complex stresses such as caregiving, blended family dynamics, and grief. She helps people map concrete goals, spot unhelpful behavior patterns, and try small changes that add up over time. Conversations are guided and practical, with room for emotion and meaning.
She encourages clients to use counseling as a tool for moving toward the life they want. New clients complete a brief matching questionnaire to begin, then schedule their first appointment. Zoe aims to collaborate on goals and plans that fit each person’s everyday life.
How therapeutic approaches translate to online work
Client-Centered Therapy emphasizes listening and placing the client's perspective at the center of sessions. It is useful for building trust, clarifying goals, and deciding what to work on together. Cognitive Behavioral Therapy (CBT) focuses on how thoughts and behaviors affect mood and functioning and provides practical exercises and homework to test new ways of thinking and acting. Dialectical Behavior Therapy (DBT) adds skills training for emotional regulation, distress tolerance, and improving interactions with others.Choosing the right approach is a collaborative process. The therapist will talk with the client about needs, goals, and preferences, and together they will try methods that fit. That can mean combining listening-focused work with skills practice and targeted exercises based on what is most helpful.
The original biography did not list specific online formats, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins or longer weekly sessions as needed. It can also let people join from different locations and keep continuity when schedules change. Licensed professionals can adapt CBT and DBT exercises for remote sessions so progress continues between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Georgia, Florida
Languages
English
Frequently asked questions
What concerns does Zoe commonly address?
She helps people with stress, anxiety, depression, relationship and intimacy issues, grief, trauma and abuse, parenting and adoption and foster care concerns among other topics.
What is her general therapy style?
Her style is practical and client-centered, focusing on clear communication, skill building, and concrete steps you can try between sessions.
How much experience does she have?
Zoe has 25 years of experience working in the mental health field across a range of concerns and settings.
What credentials and location are listed?
She holds LMHC (Licensed Mental Health Counselor) and LPC (Licensed Professional Counselor) credentials and practices in Georgia.
Which languages are supported and are international clients accepted?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
The original biography did not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.