- Relational approach
- Practical and reflective
- BACP member
About Wouter
Dr. Wouter Dreyer welcomes people who are worried, overwhelmed or looking for clearer direction in their lives. He writes in plain terms and listens for what matters most so people can start to feel steadier and more able to cope.
He uses a relational, reflective and collaborative style. Sessions focus on understanding how early experiences and family patterns shape current feelings and behaviour. That can help people spot long-standing patterns and develop kinder ways of relating to themselves and others.
People commonly come for help with stress, anxiety, depression and relationship difficulties. He also supports those dealing with grief, parenting strain, addiction struggles, ADHD and life changes. Adoption and foster care is listed among his focus areas for those affected by those experiences.
Dr Dreyer trained at the University of Nottingham, completing a postdoctoral master’s degree in Counselling with distinction in 2011. He is a member of the British Association for Counselling and Psychotherapy, BACP.
With twelve years of experience across military, industry and academic settings, he brings calm and measured perspective to sessions. He aims to create a space where people can explore painful memories, try new ways of thinking and make practical changes that fit their daily life.
Sessions can range from shorter solution-focused work to longer psychodynamic exploration according to each person’s needs. Prospective clients are encouraged to check current session options before booking.
How therapeutic approaches translate to online work
Client-Centred Therapy puts the person’s own experience at the heart of the work. The therapist listens without judgement and follows what the client finds most important, which helps with issues like low self-esteem, grief and relationship worries.Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It offers practical techniques for anxiety, depression, stress and compulsive behaviours so people can test new ways of thinking and coping.
Finding the best approach is a collaborative process. The therapist will discuss aims, try methods together and adjust the focus as needs and goals become clearer. That means short-term solution work can sit alongside deeper reflective exploration when it seems useful.
The original profile does not specify which online formats are used. Please confirm current session options before booking. In general, online therapy can make it easier to fit sessions into a busy week, save travel time and allow for shorter check-ins when needed. It can also reduce disruption around work or childcare, and help people access consistent support from wherever they are in the United Kingdom.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does this therapist address?
He works with a wide range of issues including stress, anxiety, depression, trauma and abuse, relationship problems, parenting strain, grief, addictions and ADHD. Adoption and foster care is also listed as a focus area.
What is the therapeutic style like?
His style is relational, reflective and collaborative. He aims to listen deeply, help people make sense of their life stories and work together on practical steps for change.
What experience does he bring to sessions?
He has twelve years of professional experience in military, industry and academic settings, which he draws on to offer a calm and balanced perspective in therapy.
What credentials and region are relevant?
He holds a postdoctoral master’s degree in Counselling from the University of Nottingham and is a member of the British Association for Counselling and Psychotherapy, BACP. He practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options with the service before booking.
How are sessions charged?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.