- Warm and interactive
- Practical tools
- Adoption and foster care
About Symphony
Symphony Haynes- Adams is a Licensed Professional Counselor (LPC) practicing in Georgia with 21 years of experience. She offers a warm, interactive style and places a strong emphasis on listening first. Her approach aims to help people manage everyday struggles such as anxiety, stress, depression, and relationship challenges.
She has worked with many concerns including parenting worries, career transitions, grief, addiction, and trauma. Adoption and foster care are listed among her additional focus areas, and she also addresses issues like blended family dynamics and caregiver stress.
Her work draws on several practical approaches. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and try different behavior patterns. Client-Centered Therapy keeps the conversation grounded in the client's experience and priorities.
She also integrates Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) tools when they fit a client's goals. Emotionally-Focused Therapy (EFT) informs her work on relationship patterns and emotional connection.
Sessions are collaborative and goal-oriented. Symphony helps people set clear, manageable steps and practices they can use between meetings. She invites prospective clients to start with a short matching questionnaire and then schedule according to availability.
How her approaches translate to online work
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose values-driven actions. It is useful for anxiety, stress, and life changes where making steady choices matters. Cognitive Behavioral Therapy, or CBT, focuses on identifying thought patterns and trying small behavior changes to reduce symptoms like anxiety and low mood. It works well for everyday coping and mood management. Client-Centered Therapy emphasizes a respectful, listening-based relationship where the client's own goals guide the work and pace.Finding the right approach is typically a collaborative process. The therapist will discuss goals and preferences and suggest methods that fit the person's needs. Clients help shape which tools to focus on and how quickly to apply them.
Session formats are not listed in the biography, so confirm current options before booking. Many people find online work helps fit therapy into a busy life by reducing travel time and making it easier to schedule shorter check-ins when needed. Online sessions can also support consistent follow-through on skills practice between meetings and allow work to continue across locations for international clients.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, depression, relationship issues, grief, parenting concerns, addiction, trauma, and related areas such as body image and caregiving strain.
What is her therapeutic style like?
Her style is warm and interactive with a strong emphasis on listening. Sessions focus on collaboration and practical steps clients can use between appointments.
How long has she been practicing?
She has 21 years of experience working as a counselor in clinical and community settings.
What credentials and region are listed?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Georgia.
Which languages and international options are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Current session formats are not specified here; please confirm which formats are offered before booking.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.