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Steven Taylor

Steven Taylor

LPC · Missouri

Practical, respectful therapy for daily challenges

Continue with Steven

Review online therapy options and next steps on BetterHelp.

  • Compassionate listener
  • Practical coping tools
  • Focus on goals

About Steven

Steven Taylor is a Licensed Professional Counselor (LPC) based in Missouri who helps people cope with stress, anxiety, addictions, grief, trauma and relationship struggles. He listens without judgment and focuses on practical steps people can use right away. Steven aims to make the first steps toward change feel manageable and clear.

He works in a direct, respectful way and adapts sessions to each person’s needs. Conversations focus on what the client wants to change and on small strategies that fit daily life. He combines listening with hands-on tools drawn from several well-known approaches.

Over eight years of practice have included helping people with sleeping and eating problems, parenting strain, career stress, compassion fatigue, ADHD, and the emotional impact of illness or loss. He also supports those dealing with abandonment, adoption and foster care concerns, blended family issues, and codependency. This range shapes a practical perspective aimed at everyday improvements.

Sessions often include making a clear plan, practicing new coping steps, and checking progress over time. Steven emphasizes collaboration so clients feel involved in decisions about their work together. The style is straightforward and supportive, aimed at reducing overwhelm and increasing useful skills.

People who choose to work with him can expect a calm, problem-solving focus paired with empathy. He encourages realistic goals and helps people take the next small step toward lasting change.

How core approaches shape online work

Client-Centered Therapy centers on the client’s perspective and priorities. It means the therapist listens closely, reflects what matters to the person, and follows the client’s lead to set goals and pace. This approach helps when someone needs a compassionate space to sort thoughts and decide what to try next.

Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings and actions. Sessions often include identifying unhelpful thinking patterns and practicing alternative responses. CBT is useful for anxiety, depression, sleep and some stress-related problems because it gives concrete exercises to use between meetings.

Dialectical Behavior Therapy, DBT, emphasizes building skills in emotion regulation, distress tolerance, and improving relationships. It can help people who feel easily overwhelmed by strong emotions or who struggle with impulsive behavior.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods fit best based on goals and preferences. That choice can shift over time as needs change, and sessions are adjusted together.

If you are considering online sessions, confirm the current session options before booking. Many people find virtual work helps fit therapy into a busy life, allows shorter check-ins when needed, and reduces travel time. Talk with the therapist about scheduling and what style of session will best fit daily routines.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseGrief

Also works with

LGBTRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Credentials

Missouri

Languages

English

Frequently asked questions

What concerns does Steven address?

He supports people facing stress, anxiety, addictions, trauma and relationship and intimacy issues, among many other concerns such as grief, parenting strain, ADHD, and adoption and foster care related matters.

How would you describe his therapeutic style?

His approach is direct and respectful, mixing listening with practical strategies. Sessions focus on clear, small steps clients can use between meetings.

What is his professional background?

He has eight years of professional experience working with people on a wide variety of emotional and behavioral concerns.

What credentials does he hold and where is he located?

He is a Licensed Professional Counselor (LPC) licensed in Missouri and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are fees and payment structured?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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