- Focus on patterns
- Trauma comfort
- Adoption support
About Stacy
Stacy Connor is an LCSW practicing in North Carolina who aims to help people feel lovable, capable, and worthwhile. She describes psychotherapy as a way to look at patterns and recurring feelings rather than only fixing single problems. Stacy invites clients to explore how the past shapes the present so they can move toward healthier daily life.
She brings nine years of clinical experience as an LCSW and additional prior work with children and adults across many settings. Stacy is comfortable sitting with strong emotions and traumatic memories. Building a trusting relationship is central to how she works together with clients.
Therapy sessions focus on understanding why thoughts and behaviors happen, and then using that knowledge to set practical goals. She uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy to guide that work. Clients can expect conversations that look at feelings, habits, and real-life situations.
Stacy lists a broad range of concerns she addresses, including stress, anxiety, trauma and abuse, grief, relationship and intimacy-related issues, ADHD, and concerns related to adoption and foster care. She also supports issues like caregiver strain, chronic illness, body image, and communication problems.
Her practice emphasizes collaboration. Stacy treats each person as the best expert on their own life and helps them translate insight into concrete steps. To begin, clients use the site's Start Therapy process and complete a short matching questionnaire.
How therapeutic approaches fit into online care
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing values-based actions. It can help when worry, avoidance, or stuck patterns get in the way of daily life. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and offers clear strategies to change unhelpful habits and reduce symptoms. Emotionally-Focused Therapy (EFT) concentrates on identifying and reshaping emotional responses, which can be useful for handling strong feelings and improving emotional connection.Picking the right approach is often part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That choice can change over time as progress is made and priorities shift.
The practical benefits of online therapy include easier scheduling and the ability to fit sessions into a busy life. Because the specific session formats were not listed in the biography, confirm available formats before booking. Online work can make it simpler to check in during a break, avoid travel time, or use a shorter session when needed. Licensed professionals can adapt ACT, CBT, and EFT exercises to remote sessions so that people can continue focused, goal-oriented therapy even when in-person meetings are not possible.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What concerns does this therapist address?
Stacy works with many issues including stress, anxiety, depression, trauma and abuse, relationship and intimacy-related concerns, grief, sleeping problems, anger, self-esteem, compassion fatigue, and ADHD. She also notes additional focus areas such as abandonment, adoption and foster care, caregiver stress, chronic illness, and body image.
How would you describe the therapy style and approach?
The approach is collaborative and relationship-focused. Stacy uses therapies like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based work, and Emotionally-Focused Therapy to help people understand patterns and set practical goals.
What is her professional background?
She holds a Licensed Clinical Social Worker credential and has nine years of experience as an LCSW, plus earlier work with children and adults in various settings. She has experience supporting people with strong feelings and traumatic memories.
Where is the therapist located and licensed?
The clinician practices in North Carolina and holds an NC LCSW license. Sessions are offered in English.
Are sessions offered in other languages or to international clients?
Sessions are offered in English only and international clients are not accepted at this time.
What session formats are available?
Specific session formats are not listed in the biography, so please confirm current session options before booking through the platform.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button on the site, complete a short matching questionnaire, and schedule according to the therapist's availability.