- Values focused
- Practical skills
- Nonjudgmental support
About Stacie
Stacie Armstrong is a Licensed Professional Counselor (LPC) with 20 years of experience. She helps people who are dealing with stress, anxiety, anger, bipolar disorder, depression, ADHD, addictions, intimacy concerns, sleep problems, low self-esteem, career stress, and compassion fatigue. People who have questions related to adoption and foster care may also find her perspective relevant.
Stacie aims to build an open, nonjudgmental space where clients can say what they really think and feel. She keeps conversations straightforward and focused on practical steps. Clients can expect a calm presence and a steady focus on what matters to them in daily life.
Her approach draws on methods that emphasize values, relationships, and day-to-day skills. That includes helping people clarify what matters most, address unhelpful thoughts and behaviors, and strengthen emotional connections. She also uses skills for emotional regulation and for changing patterns that get in the way of better functioning.
Stacie works from experience across a wide range of concerns. Her counseling tends to be collaborative and paced to the person she is working with. She encourages small, manageable changes that add up over time.
To begin, clients complete a short matching questionnaire and then schedule sessions according to availability. Sessions use a subscription that can be canceled at any time, and fees vary by location and therapist availability.
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action toward them. It helps people move forward even when uncomfortable thoughts or feelings show up. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It is often used for anxiety, depression, and sleep problems. Attachment-Based Therapy centers on how relationships shape emotions and behaviors, and it can help people understand patterns that affect intimacy and self-worth.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That decision is revisited as therapy progresses so the plan stays useful and relevant.
The profile does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow check-ins that match day-to-day life. Some formats may be shorter or rely less on video, which can help when bandwidth is limited or when someone needs a brief check-in during a break. Licensed professionals adapt techniques so skills and insight carry over into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Texas, Arkansas
Languages
English
Frequently asked questions
What kinds of concerns does Stacie help with?
Stacie supports people facing stress, anxiety, anger, bipolar disorder, depression, ADHD, addictions, intimacy concerns, sleep problems, low self-esteem, career challenges, and compassion fatigue. She also lists adoption and foster care among areas she focuses on.
How would you describe her therapeutic style?
Her style is calm and straightforward. She creates a nonjudgmental space and works collaboratively to set practical goals and steps.
What experience does she bring?
She has 20 years of professional experience working with a wide range of mental health and life concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor, with licensure in Texas and Arkansas, and she practices from Texas.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not specify session formats. Please confirm current session options with the provider before booking.
How much do sessions cost?
Fees vary with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the therapist's availability.