- Recovery focused
- Trauma informed
- Skills based
About Shawntrell
Shawntrell Moore welcomes people who are feeling stuck by stress, anxiety, addiction, or past trauma. He writes in a direct, practical way and aims to help people change unhelpful patterns. He meets each person where they are and builds a plan that fits their life and goals.
Shawntrell uses short-term, evidence-based techniques to help clients identify harmful thoughts and habits. He works on skills for coping, managing strong emotions, and reducing risky behaviors. Together with the client he focuses on steps that reduce immediate distress and create clearer day-to-day routines.
Shawntrell also supports people dealing with relationship strain, family conflict, and issues around attachment and abandonment. He offers practical strategies for communication, setting boundaries, and navigating blended family stress. He can also provide guidance for caregivers who are feeling overwhelmed.
With 17 years of clinical experience, Shawntrell draws on a mix of approaches that fit recovery and trauma work. He earned a master’s degree from the University of Illinois and holds the LCPC credential, which denotes Licensed Clinical Professional Counselor. He combines talk therapy with coaching-style work when helpful.
If adoption or foster care is part of your story, he includes that context when making a plan. To begin, clients complete a short matching questionnaire and schedule sessions based on availability.
How evidence-based techniques translate to online care
Shawntrell draws on several evidence-based techniques that translate well to a remote setting. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors; it is useful for anxiety, depression, and many stress-related problems. Dialectical Behavior Therapy emphasizes emotion regulation, distress tolerance, and interpersonal skills; it can help when emotions feel overwhelming or relationships are turbulent.Finding the right approach is a collaborative process. Shawntrell will work with each person to choose methods that match their needs, goals, and daily life. He adapts exercises and skill practice to fit what a client can realistically try between sessions.
The original biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when that suits the day. It also lets clients practice skills in their regular routines and bring real-life situations into discussion without promising a particular delivery method.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What concerns does Shawntrell commonly address?
He works with stress, anxiety, addictions, relationship and family problems, and trauma and abuse. Additional focus areas include abandonment, attachment issues, and adoption and foster care.
What is his therapeutic style like?
He uses practical, evidence-based techniques and a coaching approach when useful. Sessions focus on building coping skills, changing unhelpful thoughts, and setting clear steps to reach goals.
How much clinical experience does he have?
He has 17 years of experience working with people in recovery and those managing trauma, addiction, and relationship issues.
What credentials and region are listed?
He is an LCPC, which stands for Licensed Clinical Professional Counselor, and practices in Illinois.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.