- Stress and anxiety
- Relationship support
- Values-based work
About Sharon
Sharon Forde Marshall is a Florida-licensed mental health counselor with 23 years of experience. She focuses on helping people manage stress, anxiety, relationship strain, family conflict, and self-esteem concerns. Her approach is respectful and down-to-earth, and she aims to tailor conversations and plans to each person's needs.
Sharon uses a mix of practical strategies and talk therapy. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and Acceptance and Commitment Therapy to help people move toward values-based goals. She also uses Attachment-Based and Client-Centered approaches to create a supportive space for exploring relationship patterns.
Clients can expect sessions that focus on real-life skills. That may include emotion regulation tools from Dialectical Behavior Therapy, mindfulness exercises, and problem-solving for daily challenges. Sharon often works on communication habits and coping techniques that fit into a client’s routine.
She has additional experience with adoption and foster care concerns, abandonment, caregiver stress, immigration issues, and life transitions such as divorce and midlife changes. Sharon also helps with body image, impulsivity, jealousy, and questions about life purpose.
Sharon practices in Florida and offers services in English. She asks prospective clients to use the site’s Start Therapy button to complete a short matching questionnaire and schedule appointments according to therapist availability.
How therapeutic approaches guide online work
Sharon uses Acceptance and Commitment Therapy to help people notice thoughts and feelings without getting stuck, then take small actions toward what matters to them. This approach is useful for stress, anxiety, and life changes.She also applies Attachment-Based ideas to look at how earlier relationship patterns affect current connections. That work can help people improve communication and repair trust in important relationships.
Finding the right fit is a collaborative process. Sharon will work with each person to choose approaches that match their goals, preferences, and day-to-day needs rather than relying on one fixed method.
The therapist’s biography does not specify particular online session formats. Before booking, confirm which session types are available. Online options can make it easier to fit therapy into a busy life by reducing travel, allowing shorter check-ins when needed, and offering flexibility for scheduling across time zones. Many people find that working this way helps them practice new skills in real settings and keep momentum between sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of problems does this therapist address?
She helps people with stress, anxiety, relationship strain, family conflict, and self-esteem concerns. Additional focus areas include adoption and foster care issues, abandonment, caregiver stress, and life transitions.
How would you describe the therapeutic style?
The approach is collaborative and practical. Sharon blends cognitive and acceptance-based methods with client-centered listening to set goals that matter to the client.
What experience does the therapist bring?
She has 23 years of professional work experience supporting people through anxiety, relationship problems, motivation challenges, and major life changes.
What credentials and location are listed?
The clinician is a Florida Licensed Mental Health Counselor, shown as LMHC, and practices in Florida.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.