- Practical strategies
- Client-centred support
- Works online internationally
About Samantha
Samantha Taitt is a counsellor with six years' experience offering online support to people facing stress, anxiety, depression and life transitions. She works with issues such as eating and sleeping difficulties, self-esteem and motivation, relationship concerns, addictions and compassion fatigue. Samantha also lists adoption and foster care among her additional focuses.
Samantha believes each person knows their own story and brings strengths into therapy. Her style is collaborative and client-centred, so sessions are shaped around the person's needs and pace. Conversations aim to be practical and down to earth.
She draws on clear, evidence-informed tools including cognitive behavioural techniques and Acceptance and Commitment Therapy. Those methods are used to identify unhelpful patterns and build steps people can try between sessions. Mindfulness and strengths-based work are brought in where useful to support coping and resilience.
Samantha mixes listening with active problem solving. She helps people set small goals and notice what changes help them feel better. Sessions often include straightforward exercises and strategies that can be practised in daily life.
Her background includes six years working with clients online across the United Kingdom and internationally. Samantha uses the NCPS credential listed in her profile. To start, clients complete a short matching questionnaire and book according to her scheduling options.
How her approaches translate to online therapy
Samantha uses cognitive behavioural therapy and Acceptance and Commitment Therapy in straightforward ways. CBT focuses on spotting patterns in thoughts and behaviours and trying practical steps to change them, which can help with anxiety, low mood and sleep problems. Acceptance and Commitment Therapy helps people clarify what matters to them and take small actions towards those values while learning to relate differently to difficult thoughts and feelings.Choosing a therapeutic approach is a shared process. Samantha will work with clients to decide which methods make sense for their goals and preferences, and adapt techniques as the work unfolds. That collaborative way helps people find a style that fits their needs and life circumstances.
If you are considering online sessions, confirm the session formats available before booking. The profile indicates Samantha works online and with international clients, but please check current options when arranging sessions. Online work can make it easier to fit therapy into a busy week, simplify travel, or allow shorter check-ins when time is limited. Registered or accredited professionals often use online sessions to maintain continuity of care and support gradual progress through practical exercises and homework.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does this counsellor help with?
Samantha supports people with stress, anxiety, depression and coping with life changes. She also works with self-esteem, relationship issues, addictions, grief and a wide range of other concerns including adoption and foster care.
What is her therapeutic style like?
Her approach is collaborative and client-centred, focusing on the person's strengths. Sessions combine listening with practical steps and goal-setting at a comfortable pace.
What experience does she bring?
She has six years of professional experience working online with clients across the UK and internationally. That experience includes supporting people with long-term and situational difficulties.
What credentials and location are listed?
The profile shows the NCPS credential and indicates she practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients access her services?
Yes, the profile indicates she accepts international clients.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.