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Robert Peterson

Robert Peterson

LICSW · Washington

Practical therapy for life transitions

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  • 30 years experience
  • Adoption and foster care
  • Skill building focus

About Robert

Robert Peterson, LICSW, helps people facing stress, anxiety, depression, anger, trauma, and life transitions. He also supports concerns like parenting challenges, relationship struggles, grief, addiction, ADHD, and issues related to adoption and foster care. He practices from Washington and draws on three decades of clinical experience.

Robert keeps sessions straightforward and practical. He listens first, then helps people name the problem and set small goals. He uses evidence-informed methods to teach skills for managing strong emotions, improving communication, and changing unhelpful thinking.

Much of his early career was spent working overseas with children and adolescents who faced cultural adjustment, separation from family, and isolation. Those years shaped his way of working - calm, patient, and focused on building resilience. He often helps people develop day-to-day coping strategies that fit their life.

Common tools he uses include cognitive restructuring to shift thought patterns and solution-focused techniques to create immediate, usable steps. He also draws on emotionally-focused ideas when relationship patterns and closeness are central concerns. Sessions aim to combine skill practice with practical problem solving.

Robert explains concepts in plain language and checks in about what is helpful each week. He works with adults on career decisions, parenting, and identity matters, and he supports young people facing school and social challenges. People who want steady, experienced guidance through transitions or trauma often find his style direct but warm.

How his approaches fit into online therapy

Client-Centered Therapy focuses on listening and creating a supportive space where the client's goals guide each session; it helps people clarify feelings and make their own choices. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches practical skills for reducing anxiety, depression, and unhelpful thought patterns. Emotionally-Focused Therapy concentrates on patterns in close relationships and helps people express needs and rebuild connection when intimacy or communication is strained.

Choosing the right approach is part of the work. The therapist will talk with the client about their goals, try out techniques, and adjust the plan together. That collaborative process helps find methods that feel useful and realistic for day-to-day life.

The original biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find they can practice new skills and follow up between sessions more readily when therapy fits into their routine.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesAutism and Asperger SyndromeAvoidant personalityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationFirst responder issuesForgivenessGender dysphoriaImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Credentials

Washington

Languages

English

Frequently asked questions

What concerns does this therapist address?

He helps with stress, anxiety, depression, anger, trauma, grief, addictions, parenting issues, relationship and intimacy concerns, ADHD, and matters related to adoption and foster care.

How would you describe his therapeutic style?

Sessions are practical and collaborative, focusing on listening, setting small goals, and teaching skills for emotion management and communication.

What experience does he bring?

He has about 30 years of professional experience, including work overseas with children and adolescents facing cultural adjustment and separation challenges.

What credentials and location are listed for this clinician?

He is a LICSW - Licensed Independent Clinical Social Worker - practicing in Washington.

Which languages are supported?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered?

The original profile does not specify session formats; please confirm current session options before booking.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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