- 27 years experience
- Florida LMFT
- Adoption and foster care
About Rachelle
Rachelle Anderson is a licensed marriage and family therapist (LMFT) based in Florida with 27 years of clinical experience. She focuses on practical support for people dealing with stress, anxiety, relationship problems, and changes that come with major life events. Her approach is steady and compassionate, aimed at helping clients feel more capable in daily life.
She uses a mix of methods to match each person's needs, helping clients build better communication and stronger coping tools. Rachelle often helps people who are struggling with self-esteem, grief, addiction, or career uncertainty. Adoption and foster care is listed among her focus areas when those issues are part of a client's story.
In sessions she aims to make therapy straightforward and goal-oriented. That can mean learning small skills to manage anxiety, practicing new ways to talk about difficult topics, or clarifying values to guide big decisions. The work is collaborative and paced to what each person can handle.
Rachelle also supports people facing attachment concerns, parenting strain, and identity questions, including LGBT matters. She brings attention to both present challenges and past patterns that affect current relationships and choices.
Her background includes decades of clinical practice helping adults find workable changes. Prospective clients should be aware she holds a Florida LMFT credential and conducts sessions in English. To begin, follow the site's intake steps to match with her and schedule according to availability.
How her approaches guide online therapy
Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most and take small, meaningful steps toward those values while learning to live with difficult thoughts and feelings. It can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like low mood or worry. It often includes concrete exercises and homework. Client-Centered Therapy emphasizes a nonjudgmental, empathetic space where the client leads the pace of work and feels heard while exploring personal goals.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, then try approaches that match those needs. That collaborative process lets the client steer how sessions unfold and adjust methods over time.
Confirm the specific online session options before booking, since formats are not listed here. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can also use online meetings to continue consistent support through transitions or when in-person visits are difficult to schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and parenting concerns, plus grief, addiction, self-esteem and career issues.
What is her general therapy style?
Her style is collaborative and practical, combining goal-focused work with supportive listening to build coping skills and clearer communication.
How long has she worked as a therapist?
Rachelle brings 27 years of clinical experience supporting people through life changes and emotional challenges.
What are her credentials and where is she based?
She is a licensed marriage and family therapist, FL LMFT, and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English only.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are fees and the subscription handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.