- Client-centered approach
- Practical skills
- Respectful listening
About Phillip
Phillip Hawkins is a licensed clinical social worker in Texas with 20 years of experience. He helps people dealing with stress, anxiety, depression, LGBTQ concerns, parenting struggles, relationship issues, addictions, grief, and a wide range of other life challenges. He aims to make it easier to talk about difficult topics and to find practical ways forward.
Phillip uses a client-centered approach. That means sessions begin with the person's priorities and move at their pace instead of following a rigid script. He listens for what matters most, then shapes conversations and goals to fit each person's situation.
He also draws on cognitive behavioral techniques to help people notice patterns of thinking and try small experiments that can change day-to-day behavior. Dialectical behavior therapy skills are used when stronger emotion regulation or distress tolerance tools are helpful. These methods are described and practiced in clear, straightforward ways during sessions.
Phillip has worked with people recovering from high-control religious environments and with those managing problematic sexual behaviors and process addictions. He also supports people coping with trauma, abandonment, adoption and foster care related concerns, chronic health challenges, and issues around intimacy and identity.
Sessions are respectful and nonjudgmental. Phillip aims to help each person define realistic steps toward change and to feel more in control of their choices. He encourages a collaborative working relationship that focuses on practical, achievable progress.
How therapeutic approaches translate to online work
Client-centered therapy focuses on listening and following your priorities. Online sessions let the therapist and client set the agenda together, then shape conversations around what matters most. This approach helps when you need flexible pacing and personalized goals.Cognitive behavioral therapy, or CBT, looks at how thoughts affect feelings and behavior and uses simple experiments to try new responses. Online sessions can include step-by-step homework, thought records, and brief skill practice between meetings to track progress.
Dialectical behavior therapy, or DBT, offers concrete skills for managing intense emotions, improving relationships, and tolerating distress. Those skills can be taught in session and reinforced with short exercises you can use in daily life.
Finding the right approach is part of the work. The therapist will collaborate with each person to figure out which methods fit their needs, goals, and preferences. That process can change over time as goals shift and progress is made.
The therapist's biography does not list specific online formats. Before booking, confirm which session types are offered. Online work can make sessions easier to schedule, allow shorter focused check-ins, and reduce travel time so therapy fits into busy days.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Phillip commonly address?
He works with stress, anxiety, depression, LGBTQ issues, parenting and relationship concerns, addictions, trauma and abuse, grief, intimacy and self-esteem issues, bipolar symptoms, and many related struggles.
How would you describe his style in sessions?
He follows a client-centered style that starts with your priorities and adapts to your pace. Conversations focus on what you want to work on rather than a fixed protocol.
What kind of experience does he bring?
Phillip has 20 years of professional experience as a psychotherapist working in Texas settings with a wide range of concerns and backgrounds.
What are his credentials and location?
He is a licensed clinical social worker (LCSW) practicing in Texas.
Which languages are supported and are international clients served?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does cost work for sessions?
Fees vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What do I do to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.