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Dr. Patrick McCain

Dr. Patrick McCain

LPC · Oklahoma

Supportive counselor focused on practical change

Continue with Patrick

Review online therapy options and next steps on BetterHelp.

  • Person-centered care
  • Trauma-informed approach
  • Substance use support

About Patrick

Dr. Patrick McCain is a Licensed Professional Counselor (LPC) based in Oklahoma with 18 years of experience. He greets people with straightforward care and a calm presence. He aims to help clients manage stress, anxiety, addiction, and trauma-related challenges.

He uses a person-centered stance that treats each client as the expert on their life. Sessions focus on identifying triggers, reducing reactivity to past events, and building practical coping skills. He has a background in trauma work and substance use care and draws on several therapeutic tools to meet different needs.

Many clients come with mood concerns like depression, bipolar struggles, or anxiety. He also addresses relationship strain, parenting stress, sleep and eating problems, grief, and work-related challenges. Adoption and foster care issues are listed among his additional focus areas.

In the room he emphasizes respect and nonjudgment. He helps people explore values, make choices, and practice new behaviors between sessions. He aims to move at a pace that feels safe and useful for each person.

Dr. McCain blends cognitive-behavioral methods with acceptance-based and attachment-focused ideas. He also uses existential perspectives to tackle meaning, and he adapts methods when addictive patterns are present. That flexibility guides how he shapes treatment for individual goals.

How his approaches fit remote care

Dr. McCain frequently combines Acceptance and Commitment Therapy and Attachment-Based Therapy in his work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while focusing on actions that matter to them. It can be useful for anxiety, depression, and making values-based changes. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build healthier ways of relating and responding, which can aid intimacy and parenting concerns.

Finding the right approach is a gradual, collaborative process. He will work with each person to choose techniques that match their goals and comfort level. Together they will try methods, review what helps, and adjust the plan based on progress and preferences.

Practical benefits of online therapy can include easier scheduling, fewer commute needs, and the ability to fit sessions into busy days. Online work can also allow shorter check-ins or phone-based conversations when needed, but the therapist's profile does not list specific session formats. Please confirm the available session options before booking so you know what will best fit your routine and needs.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

Trauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCancerCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaVisually impairedWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Credentials

Oklahoma

Languages

English

Frequently asked questions

What concerns does he help with?

He works with stress, anxiety, depression, trauma and abuse, addictions, grief, and a broad range of emotional and behavioral issues. Adoption and foster care concerns are included among his additional focus areas.

What is his therapeutic style like?

He uses a person-centered approach that emphasizes respect and collaboration. Interventions draw from cognitive-behavioral, acceptance-based, attachment, and existential ideas as needed.

How much clinical experience does he have?

He brings 18 years of experience working with people facing mood disorders, trauma, substance use, and related challenges.

What credentials and location are listed?

He is a Licensed Professional Counselor (LPC) practicing in Oklahoma.

Are sessions offered in other languages or internationally?

Sessions are offered in English, and he accepts international clients.

Which session formats does he provide?

The original profile does not list specific session formats; please confirm current session options before booking.

How does payment and cost work?

Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

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