An independent directory. Not a crisis service.

Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Patrick Carter

Patrick Carter

BACP, NCPS · United Kingdom

Supportive counsellor for life changes

Continue with Patrick

Review online therapy options and next steps on BetterHelp.

  • Client-centred approach
  • Existential perspective
  • Adoption and foster care focus

About Patrick

Patrick Carter offers calm, straightforward support for people dealing with stress, anxiety, relationship strain, anger and low self-esteem. He works with clients who are facing depression, parenting pressures and life changes. He also has a focus on adoption and foster care concerns alongside other relational and personal issues.

Patrick aims to create a respectful, curious space where people can talk about what matters to them. He believes most people can find ways forward when given understanding and time. Sessions are non-judgemental and paced to match each person’s needs.

He is registered with the British Association for Counselling and Psychotherapy, BACP, and holds a credential with NCPS. Patrick has three years of professional experience in therapeutic settings across the United Kingdom. He describes his role as supporting and empowering people rather than prescribing one fixed route to change.

Patrick draws on client-centred ways of working that put the person’s experience at the heart of the session. He also uses ideas from existential therapy to help people consider meaning, choice and responsibility during life transitions. These approaches are used to address practical problems as well as deeper questions about purpose and identity.

People interested in starting can expect simple, honest conversations. Patrick focuses on clear goals and small steps that fit into everyday life. He encourages people to try things between sessions and reflect on what helps them move forward.

How these approaches guide online therapy

Client-Centred Therapy places the person’s experience at the centre of conversations. The therapist listens closely, reflects what they hear and helps clients find their own solutions. This approach can help with anxiety, low mood, relationship strain and parenting concerns by strengthening self-understanding and confidence.

Existential Therapy focuses on questions of meaning, choice and responsibility. It helps people facing life transitions, doubts about purpose, midlife shifts or the strain of major decisions. The work often involves talking through values and options rather than following a set programme.

Finding the right approach is part of the work. Patrick will talk with you about your goals and preferences and help decide which methods fit best. Sessions are collaborative and adjustments are made as you learn what helps most.

The original profile does not list specific online session formats. Please confirm the available session types before booking. In general, online therapy can make it easier to fit appointments around work, childcare or travel, and it can reduce time spent commuting. It also allows short check-ins or longer sessions to suit practical needs. Many people find online sessions make it simpler to continue therapy during busy periods.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also works with

Family conflictsParenting issuesCoping with life changes

Additional focus areas

Adoption and foster careAntisocial personalityCommitment issuesDivorce and separationFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyExistential Therapy

Experience

3+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What concerns does Patrick work with?

He supports people with stress, anxiety, relationship issues, anger, low self-esteem and depression. He also helps with parenting, family matters and coping with life changes.

How would he describe his therapeutic style?

He uses a respectful, curious and non-judgemental style. Sessions focus on the client’s experience and on practical steps that feel achievable.

What is his professional background?

He has three years of professional experience working in therapeutic roles in the United Kingdom. His work has included supporting people with relational and emotional difficulties.

Which credentials and location are listed?

Patrick is BACP and NCPS registered and practises in the United Kingdom.

Does he offer sessions in other languages or internationally?

Sessions are offered in English and he accepts international clients.

What session formats are available?

The original profile does not specify session formats. Please confirm current session options with the service before booking.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Back to all therapists

Patrick CarterOnline therapy options on BetterHelp

Continue with Patrick