- Integrative approach
- Adoption and foster care
- English and Greek
About Panayiotis
Dr. Panayiotis Papahristopoulos is a UK-based counsellor with 20 years of professional experience and HCPC registration. He helps people who are facing stress, anxiety, depression and relationship strain. He also supports those coping with parenting challenges and trauma-related concerns. He speaks English and Greek and works with a wide range of life and mood difficulties.
His background blends several ways of working so sessions can be adjusted to what a person needs. He uses cognitive behavioural therapy as a main framework and draws on psychodynamic and systemic ideas when they suit the situation. That mix aims to address thought patterns, emotional responses, and the role of relationships.
In the room he aims to treat people with respect, sensitivity and compassion. He describes therapy as a process that looks different for everyone and says plans are tailored to the person’s goals. Whether it is a first time in therapy or a return visit, he acknowledges mixed feelings and focuses on practical steps forward.
He has experience supporting people with issues linked to family life, adoption and foster care concerns, caregiving stress, cultural and immigration matters, and obsessive or compulsive behaviours. His work also includes helping with anger, intimacy and midlife questions.
Sessions are shaped around what the client wants to achieve and the pace that suits them. Prospective clients should use the site’s Start Therapy flow to begin the matching and scheduling process.
How therapy approaches shape online work
He primarily uses cognitive behavioural approaches that focus on spotting and changing unhelpful thoughts and behaviours; this can help with anxiety, low mood and compulsive patterns. He also draws on psychodynamic ideas to look at past influences and recurring emotional themes that affect present relationships. Systemic concepts are used to consider how family roles and interactions affect a person’s wellbeing and decision making.Choosing the right approach is a collaborative process. The therapist will work with the client to understand their goals, try methods that fit those goals, and adjust plans as progress unfolds. Clients and therapist decide together which techniques feel most useful for the problem at hand.
If you are considering online therapy, check the available session types before booking because the biography does not list formats. Many people find remote sessions helpful for fitting therapy into a busy week, reducing travel time and allowing shorter check-ins when needed. Remote work can also make it easier to involve partners or relatives at agreed times, or to schedule sessions around work and caregiving commitments. Registered and accredited professionals tailor the delivery to match a client’s needs and daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Credentials
United Kingdom
Languages
English, Greek
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression and relationship difficulties and helps people dealing with parenting, trauma and family problems.
How would you describe his way of working?
He uses an integrative style centred on cognitive behavioural ideas, with psychodynamic and systemic concepts added where helpful to the individual.
How much experience does he have?
He has 20 years of professional experience working with a range of mood and life concerns.
What credentials and location are listed?
He is registered with the HCPC and practices in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Greek.
What session formats are available?
The biography does not list specific session formats, so please confirm current session options before booking.
How are costs and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the site’s Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist’s availability.