- Focus on family concerns
- Practical coping skills
- Speaks Haitian Creole
About Natasha
Natasha Deshommes is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) who aims to help people facing family conflict, grief, low self-esteem, and depression. She speaks English and Haitian Creole and works from Rhode Island. Natasha writes treatment plans with respect and sensitivity, and she focuses on practical steps that clients can use in daily life.
She shapes sessions around each person's needs, starting with straightforward conversation to learn what is most important. Natasha uses a mix of talking, skill practice, and goal setting to address stress, anxiety, and relationship concerns. She also helps people navigate major life changes and career questions with clear, step-by-step planning.
Adoption and foster care questions are listed among her additional focus areas, and she brings that into sessions when relevant to someone’s story. She also supports people dealing with caregiver stress, blended family issues, body image, and family-of-origin struggles. Her approach aims to reduce overwhelm and build manageable strategies for everyday life.
Natasha draws on collaborative methods that encourage clients to notice patterns and try new ways of coping. She will tailor the plan as progress is made, adjusting tools and goals to fit what works best. Clients can expect a direct but compassionate style and a focus on skills they can use between sessions.
With eight years of experience, Natasha combines practical techniques and empathic listening. She invites people to take the first step toward clearer priorities and steadier routines.
Approaches you can use in online sessions
Client-Centered Therapy focuses on listening closely and following the client's lead so the therapist can understand what matters most. It helps people feel heard and decide their own next steps.Cognitive Behavioral Therapy, or CBT, breaks down problems into thoughts, feelings, and actions. It uses simple exercises to test unhelpful thinking and build new habits that reduce anxiety and depression.
Dialectical Behavior Therapy, DBT, emphasizes practical skills for managing intense emotions and improving relationships. It is useful for stress, strong reactions, and ongoing patterns that cause conflict.
Finding the right approach is part of the work. Natasha will talk with clients about their goals and preferences and then try methods that match those needs. She adjusts plans as progress is made so treatment stays useful and relevant.
If you are considering online therapy, confirm which session formats are currently offered before booking. Many people find that remote sessions help fit therapy into busy schedules, allow shorter check-ins during a workday, or reduce travel time. Online work can also make it easier to continue steady care through life changes when getting to an office is difficult. Licensed professionals will collaborate with clients to choose a rhythm and format that fit their routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Florida, Rhode Island, New Jersey, South Carolina
Languages
English, Haitian Creole
Frequently asked questions
What issues does Natasha commonly help with?
She works with people who face family conflict, grief, depression, anxiety, and low self-esteem, among other concerns like caregiver stress and adoption and foster care questions.
What kind of therapy style should I expect?
Sessions are collaborative and straightforward, combining talking, skill practice, and goal setting. The style aims to be practical and focused on changes clients can use day to day.
How much experience does she have?
She has eight years of professional experience working in clinical settings and with individual clients.
What credentials and region are listed?
She holds LPC and LMHC credentials and is located in Rhode Island. Licenses listed include SC LPC and FL LMHC in her background notes.
Which languages are supported in sessions?
Sessions are offered in English and Haitian Creole.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.