- Attachment focused
- Trauma informed
- Mindfulness based
About Molly
Molly Giannotta is a Licensed Mental Health Counselor (LMHC) based in Florida. She uses a client-centered style alongside cognitive approaches to help people name what feels overwhelming and find practical ways to manage it. Her tone is supportive and direct, aimed at people who want clear steps and steady emotional support.
In sessions she blends attachment-focused work with cognitive behavioral techniques to address stress, anxiety, trauma, and parenting concerns. She also draws on dialectical behavior therapy and mindfulness tools when those skills fit the need. This combination is meant to help people change unhelpful thoughts, build better emotional regulation, and improve close relationships.
Molly has nine years of experience in mental health work. Her background includes teaching college courses such as Child Psychology and Psychology of Personality, which she says informs how she explains things in session. She has focused on trauma since graduate school, especially experiences related to abuse, and has worked across many other difficulties.
The profile lists adoption and foster care among her additional focus areas, and she can help people process attachment, abandonment, and family of origin issues connected to those experiences. She also supports people facing grief, anger, ADHD-related concerns, and major life changes.
Her sessions are grounded in practical skills and collaborative problem-solving. People who prefer straightforward guidance with space for personal meaning often find this approach helpful. For next steps, follow the platform prompts to match and schedule according to availability.
How Molly’s approaches translate to online therapy
Attachment-Based Therapy focuses on how early relationships shape current connections. Online sessions using this approach look at patterns in close relationships and help people practice new ways of relating and repairing attachment ruptures.Client-Centered Therapy centers the person in the room and values their perspective. In online work this means the therapist listens deeply, reflects what she hears, and follows the client’s lead to build trust and clarity.
Cognitive Behavioral Therapy (CBT) targets the thoughts and behaviors that keep problems going. Practically, sessions may include real-time thought records, behavioral experiments, and skill practice that can be used between meetings.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences, and daily life. That process can include trying different tools and adjusting the plan together as needs change.
The main practical benefit of online therapy is fitting care into a busy life. It can make it easier to schedule sessions around work, school, or home responsibilities. If you want to know which session formats are available, confirm the current options before booking so you can choose what best suits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of problems does Molly work with?
She helps with stress, anxiety, trauma and abuse, parenting concerns, self-esteem, ADHD, relationship and family issues, grief, anger, and coping with life changes.
What is her general therapy style?
She uses a client-centered approach combined with cognitive methods and practical skills training to help people change thoughts and behaviors and build emotional regulation.
What experience does she bring?
She has nine years of experience in mental health work and has focused on trauma since graduate school, with experience teaching related college courses.
What are her credentials and location?
She is a Licensed Mental Health Counselor (LMHC) practicing in Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.