- Evidence-based tools
- Strengths focused
- Goal oriented
About Mindy
Mindy Eglivitch is a licensed clinical social worker (LCSW) with 24 years of experience. She combines practical skills with a calm, relational approach to help people feeling stuck, exhausted, or overwhelmed.
Mindy draws on evidence-based techniques alongside coaching ideas and mind-body practices. She frames challenges as patterns that once helped people survive but now get in the way. Sessions focus on clear, measurable short-term goals that build toward longer term change.
Her work covers common mental health concerns such as stress, anxiety, depression, and bipolar mood challenges, plus issues like attention concerns, addictions, grief, and caregiver strain. She also addresses life and career transitions and specific areas including abandonment and adoption and foster care related matters.
Mindy uses an integrative style that blends solution-focused work, cognitive behavioral ideas, and mindfulness tools. The tone in sessions is relaxed and non-judgmental, with emphasis on collaboration and drawing on clients' strengths.
Clients can expect conversations that strengthen self-awareness and practical steps to improve daily functioning. Mindy emphasizes building confidence through achievable tasks and tracking progress. To begin, people complete a short matching questionnaire and schedule based on therapist availability.
She practices in Arizona and conducts work in English. Her credential is LCSW, listed for North Carolina and Arizona.
How therapeutic approaches fit into online care
Mindy's work centers on practical, evidence-based techniques. Cognitive behavioral ideas focus on identifying unhelpful thinking and testing new behaviors to reduce anxiety and depression symptoms. Solution-focused techniques emphasize small, measurable steps and goal-setting that produce quick, usable changes. Mindfulness practices teach simple attention and breathing skills to reduce reactivity and improve coping with stress.Choosing the right combination of approaches is a collaborative process. Mindy works together with each person to match techniques to their goals and daily routines, adjusting methods over time as progress and preferences become clear.
Confirm the session formats offered before booking, as the biography does not list specific formats. Online work can make it easier to fit therapy into a busy life - sessions may take place at odds and in shorter blocks, and some people find phone or video helpful when travel or scheduling is difficult. Online care can reduce time spent commuting and help sessions occur around work or caregiving responsibilities. Discuss practical needs with the therapist when you schedule to find the best way to make therapy fit your day.
Areas of expertise
Also works with
Additional focus areas
Experience
24+ years
Credentials
Arizona, North Carolina
Languages
English
Frequently asked questions
What concerns does Mindy commonly address?
She helps with stress, anxiety, depression, addiction concerns, grief, caregiver strain, relationship and intimacy issues, and many life and career transitions.
What is her therapy style like?
Mindy uses an integrative, collaborative style that blends solution-focused work, cognitive behavioral ideas, and mindfulness practices to set practical goals.
How much experience does she have?
She has 24 years of clinical experience working with individuals and organizations.
What credentials and location are listed?
She is a licensed clinical social worker (LCSW) with credentials in North Carolina and Arizona, and she practices in Arizona.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are session costs described?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps start the process?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's availability.