- Goal oriented
- Collaborative
- Practical tools
About Michael
Michael Shupp is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, depression, relationship strains, and self-esteem concerns. He supports those coping with life changes, career pressures, parenting questions, and issues related to intimacy or isolation. Michael also lists adoption and foster care among his focus areas and can address related concerns.
He keeps sessions practical and collaborative. Michael uses clear, goal-oriented work to identify strengths and build coping skills. Sessions are aimed at breaking problems into manageable steps and finding realistic solutions for day-to-day life.
Michael trained in counseling at West Texas A&M University and has three years of experience as an LPC. Before focusing on individual counseling he spent time working with couples and in various clinical settings, which shaped his understanding of relationship dynamics and personal stressors.
His background also includes roles in healthcare leadership, giving him a perspective on workplace demands and life transitions. That experience informs how he helps people balance work pressures with personal needs.
In sessions he combines practical tools with conversation. You can expect collaborative goal setting, skill building, and follow-through plans. The work is directed at what matters most to each person and moves at a realistic pace.
How Michael Uses Practical Methods Online
Michael works with Cognitive Behavioral Therapy and Solution-Focused Therapy in ways that fit everyday life. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior and teaches concrete skills to reduce anxiety and depression. Solution-Focused Therapy zeroes in on small, realistic changes and builds on what already works, which helps when people want quick, actionable progress.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, needs, and preferences, then try methods that fit those priorities. This helps tailor the work so it feels useful and realistic rather than theoretical.
If you are considering online sessions, confirm the exact session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy week, shorten commute time, and allow for quicker check-ins when life gets hectic. It can also let sessions focus on practical skills or brief problem-solving when that is the goal. Discussing session length and frequency together will help shape a plan that fits daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of issues does he address?
He works with stress, anxiety, depression, relationship and self-esteem concerns, plus adoption and foster care related issues among other focuses.
What is his therapeutic style?
His approach is collaborative and practical, focusing on clear goals, coping skills, and steps you can use between sessions.
What background does he bring to therapy?
He earned a master’s degree in counseling and has experience in clinical settings and healthcare leadership, which informs his understanding of life and work stress.
What are his credentials and where is he located?
He is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a therapy match?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.