- Anxiety and stress
- Goal-focused coaching
- Adoption and foster care
About Michael
Michael Purvis is a counsellor with three years' experience who aims to help people untangle difficult feelings and rebuild a sense of self. He holds BACP accreditation, and he frames sessions around practical steps as well as understanding what led to a problem. Michael writes plainly and keeps sessions straightforward and focused on what matters to each person.
He works with many anxiety-related problems. That includes stress, panic attacks, phobias and burnout. He also supports people dealing with low mood and depression and those who feel empty or unsure about life direction after retirement or redundancy.
Michael uses a mix of talking approaches to suit the person in front of him. He draws on cognitive behavioural ideas to notice and change unhelpful thinking. He uses attachment-based and client-centred ways of working to look at relationship patterns and what people need to feel safer with others.
The profile notes a particular interest in adoption and foster care and in issues around abandonment and attachment. He also helps with practical goals such as career planning, health and wellbeing, and getting a better balance between work and life.
Sessions are aimed at people who want clear, practical steps alongside understanding. Michael keeps language direct and avoids jargon so parents and carers can follow along easily. Prospective clients are encouraged to consider whether this style feels like a good fit before arranging a first meeting.
How Michael's approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without being driven by them and then choose actions that match personal values; it can be useful for anxiety, stress and low mood. Cognitive Behavioural Therapy (CBT) focuses on spotting patterns in thoughts and behaviours and testing new ways of responding, which suits worries, phobias and panic. Attachment-Based Therapy looks at how early relationship patterns affect current bonds and helps people recognise and change unhelpful interaction styles.Finding the right approach is part of the work. The therapist will discuss which methods feel most helpful and adjust the plan as goals and needs evolve. Clients and therapist collaborate to choose practices and exercises that fit day-to-day life.
The biography does not list specific online session formats, so please confirm the available options before booking. Online counselling can make it easier to fit sessions around work, school runs or medical appointments, and it can allow shorter check-ins when needed. It also means practical exercises, worksheets and homework can be shared and completed between meetings to keep progress moving.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor address?
Michael works with stress, anxiety, relationship difficulties, low self-esteem and depression, among other concerns. He also supports people seeking coaching for life and career goals.
What is Michael's style in therapy?
He blends practical steps with listening and reflection, using straightforward language. Sessions focus on both understanding issues and setting achievable goals.
How much experience does he bring?
He has three years of professional experience working with anxiety and mood concerns and with people aiming for clearer life direction.
What credentials and location are listed?
Michael is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. He is not currently taking international clients.
What session formats are offered?
The original biography does not specify session formats, so please confirm current options with the service before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.