- Stress and anxiety
- Trauma and abuse
- English and Spanish
About Megan
Megan Gonzales is a Licensed Professional Counselor (LPC) based in Texas with eight years of clinical experience. She focuses on helping people manage stress, anxiety, depression, and anger. Megan also supports concerns around self-esteem, motivation, and the effects of trauma and abuse.
She approaches each person with respect, sensitivity, and compassion. Conversations and plans are shaped to fit what the person needs, not a one-size-fits-all model. Megan aims to make the room a place where people can speak plainly about hard things and work toward practical changes.
Her background includes several years helping people rebuild confidence and cope with emotional overwhelm. She has experience addressing attachment concerns, abandonment, and issues related to adoption and foster care. That background informs how she talks about relationships and emotional safety.
Megan also supports people dealing with caregiver stress, communication and control problems, body image, and life changes like divorce and separation. She has worked with first responder issues and a range of personality and mood challenges. This range helps her adapt strategies to many different situations.
Megan provides services in English and Spanish and practices in Texas. To begin, a person completes an intake questionnaire so she can match goals and plan sessions. The therapy process is collaborative and paced to what each person can manage.
How evidence-based techniques translate to online care
Many clients find structured, evidence-based approaches helpful because they focus on clear skills and small, measurable steps. Cognitive-behavioral approaches help people notice and change unhelpful thoughts and behaviors, which is often useful for anxiety, depression, and stress. Trauma-informed methods emphasize safety, pacing, and building coping skills to reduce the impact of traumatic memories and triggers.Choosing the right approach is a collaborative process. The therapist will talk with the person about their goals, history, and preferences, then suggest techniques to try. Progress is reviewed regularly and the plan is adjusted as needed so the work fits the person's life and pace.
Confirm current session options before booking so you know how sessions are offered. Many people appreciate online therapy because it can fit into busy schedules, reduce travel time, and make it easier to keep regular appointments. Other practical benefits include more flexible timing for sessions, easier access when handling caregiver or work demands, and options that can reduce time away from daily responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Credentials
Texas
Languages
English, Spanish
Frequently asked questions
What concerns does this therapist address?
Megan helps people with stress, anxiety, depression, anger, and self-esteem issues. She also has experience with trauma, abuse, and adoption and foster care related concerns.
What is her therapeutic style like?
She uses evidence-based therapeutic techniques and keeps conversations practical. Plans are tailored to fit each person's goals and daily life.
How much clinical experience does she have?
She has eight years of professional work experience in counseling and related clinical settings.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices in that state.
Which languages are supported during sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps are involved to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.