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Maximilian Stepaniak

Maximilian Stepaniak

LPCC · Ohio

Practical therapy for stress and life transitions

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Review online therapy options and next steps on BetterHelp.

  • Anxiety and depression
  • Men's issues
  • Adoption and foster care

About Maximilian

Maximilian Stepaniak is a licensed professional clinical counselor (LPCC) who focuses on helping people manage stress, anxiety, depression, and problems with anger or self-esteem. He also works with clients affected by trauma and abuse. Readers looking for support around adoption and foster care concerns will find that this is a named area of focus in his practice.

He uses clear, practical methods to help people change patterns that get in the way of daily life. Sessions aim to identify negative thoughts and behaviors, practice new skills, and build routines that reduce overwhelm. The tone of meetings is direct but respectful, with an emphasis on steps clients can use between sessions.

Stepaniak brings three years of clinical experience and has worked with people from a wide range of cultural backgrounds. His work has included men's issues and process addictions such as gambling or compulsive behaviors. This informs how he approaches emotional regulation and impulse control in therapy.

He describes therapy as a team effort. Expect to be asked to try exercises, notice patterns, and practice different responses to difficult feelings. The goal is steady, practical progress rather than quick fixes.

Sessions are offered in English and he practices in Ohio as an LPCC. If you have questions about whether his approach fits your situation, it's best to confirm session options and next steps before booking.

Maximilian often frames change as an active process of adjusting thoughts and habits to meet real-life challenges, and he helps people set achievable steps toward those changes.

How evidence-based methods adapt to online work

Many of his sessions use evidence-based therapeutic techniques that focus on changing thoughts and behaviors into more helpful patterns. Cognitive behavioral strategies involve identifying negative thinking, testing those thoughts, and practicing alternative responses to reduce anxiety and depression. These methods are useful for mood, worry, anger, and day-to-day stress.

Another common focus is skills-based work for emotional regulation and impulse control. This involves learning concrete tools for managing strong emotions, handling urges, and building routines that reduce risky behaviors. Such tools can support recovery from process addictions and improve relationships affected by attachment or blended family stress.

Finding the right approach is a shared process. The therapist will talk with clients about their goals, preferences, and how they want to work, then adapt techniques over time. Collaboration helps decide which methods fit best and which skills to prioritize in sessions.

Session formats are not specified in the biography, so please confirm the current online options before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people keep continuity of care when schedules change, while allowing the therapist and client to choose which techniques work best in the available format.

Areas of expertise

Additional focus areas

Adoption and foster careAttachment issuesBlended family issuesCodependencyCommitment issuesDependent personalityEmptinessFamily problemsForgivenessImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Experience

3+ years

Credentials

Ohio

Languages

English

Frequently asked questions

What kinds of problems does this therapist help with?

He works with stress, anxiety, trauma and abuse, anger, self-esteem, and depression, and has additional focus areas that include adoption and foster care concerns and attachment issues.

What is his therapy style like?

He practices a practical, collaborative approach that focuses on changing unhelpful thoughts and behaviors and teaching skills to manage emotions and impulses.

How much clinical experience does he have?

He has three years of clinical experience and has worked with people from diverse cultural backgrounds on issues including men's concerns and process addictions.

What credentials and location are listed?

He is an LPCC, which stands for licensed professional clinical counselor, and he practices in Ohio.

Which languages are supported for sessions?

Sessions are offered in English.

Are international clients accepted for work with this therapist?

International clients are not currently accepted.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin therapy with this clinician?

Click the Start Therapy button, complete the short matching questionnaire, and schedule based on the therapist's availability.

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