- Values-driven work
- Relationship focus
- Trauma aware
About Masamba
Masamba Juster is a counsellor who uses practical talking therapies to help people manage stress, anxiety, grief and depression. She writes short, focused treatment plans and adjusts conversations to each person’s needs. Her approach is warm and respectful, and she encourages people who are worried about starting therapy to take the first step.
With ten years of experience working in the United Kingdom, Masamba draws on several evidence-informed approaches. She combines Acceptance and Commitment Therapy with Cognitive Behavioral Therapy to help people notice unhelpful thoughts and take small actions that match their values. Attachment-Based and Emotionally-Focused ideas guide work on close relationships and patterns that go back to early connections.
Masamba supports people dealing with trauma, abuse, addiction and compassion fatigue. She also helps when life feels unsettled by parenting pressures, career change, bereavement or major health problems. Adoption and foster care appears among the issues she has listed as a focus area for those seeking help.
Sessions are shaped around what each person wants to achieve. Conversations aim to build clearer thinking, steadier emotions and practical strategies for daily life. Homework or short experiments may be suggested between meetings to try out new ways of coping.
She works in English and accepts international clients. To begin, a short matching questionnaire is completed and appointments are arranged based on availability. The site subscription used for sessions can be cancelled at any time.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, and then take small actions that match personal values. This is useful for depression, anxiety and life changes where motivation has slipped.Cognitive Behavioral Therapy focuses on the links between thoughts, feelings and behaviours and uses practical tools to test and change unhelpful thinking. It often helps with anxiety, panic, sleep problems and low mood.
Attachment-Based ideas and Emotionally-Focused Therapy look at how early relationship patterns shape current emotional responses and interactions. These approaches can help when people are struggling with intimacy, communication problems or repeated relational patterns.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and suggest which methods to try first. That decision is collaborative and can change as progress is made.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It also makes it possible to see a therapist who works from the United Kingdom while living elsewhere.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
She works with stress, anxiety, trauma and abuse, grief, depression and related concerns such as addiction, self-esteem, parenting pressures and career change.
What is her general approach to therapy?
Her style blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with attachment and emotion-focused ideas to help people change unhelpful thoughts and act on what matters.
How much clinical experience does she have?
She has ten years of professional work experience in the United Kingdom supporting people with a range of mental health and life issues.
What credentials and location are listed?
The profile lists BACP as the credential and states she works in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and the profile notes that international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.