- Strengths based
- Family concerns
- Adoption and foster care
About Marta
Marta Villarreal, LPC, helps people who are dealing with stress, anxiety, depression, family conflict, trauma, and low self-esteem. She emphasizes clients' own strengths and supports them as they take steps to feel better. Marta speaks directly and kindly, and she acknowledges that starting therapy takes courage.
With three years of professional experience as a licensed professional counselor in Texas, Marta focuses on practical, everyday steps people can use. She listens for what matters most to each person and builds on existing strengths. Sessions are aimed at improving mood, reducing stress, and helping people communicate more clearly in strained relationships.
Marta also pays attention to issues around adoption and foster care and attachment concerns. She helps people talk through blended family tensions, caregiver stress, and challenges tied to pregnancy, childbirth, or parenting roles. Marta addresses difficult topics like domestic violence, guilt and shame, and eating or body image struggles with patience and direct support.
Her approach centers on collaborating with each person to set achievable goals. She helps people try new ways of coping, practice clearer communication, and reflect on what’s getting in the way of progress. Marta encourages small changes that add up over time.
People who reach out can expect a calm, straightforward therapist who treats their story with respect. She guides steps forward without judgment and focuses on practical strategies that fit day-to-day life.
Approaches that guide online sessions
Evidence-based approaches are used in a practical, down-to-earth way. One approach focuses on identifying thoughts and behaviors that keep problems going and then practicing small changes to shift mood and stress. This helps with anxiety, low mood, and motivation struggles. Another common approach centers on improving communication and connection in relationships by teaching clear, direct ways to express needs and set boundaries. That work supports family tensions, blended family issues, and caregiver stress.Choosing the right approach is part of the work together. The therapist will talk with the person about their goals, what has or hasn’t helped before, and what feels doable. Together they decide which techniques to try and adjust them as progress is made.
Confirm current session options before booking so you know how Marta is offering care. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people take part when attending in person would be difficult. Ask about specific scheduling and session formats during the intake process so arrangements match daily life and preferences.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Marta address?
She works with stress, anxiety, depression, trauma and abuse, family conflict, and self-esteem challenges. Additional focus areas include adoption and foster care, attachment issues, caregiver stress, and related concerns.
How does she approach therapy?
The approach is collaborative and strength-focused. Marta helps people set practical goals and tries new coping strategies that fit daily life.
What is her professional background?
Marta has three years of professional experience working in counseling roles. She emphasizes listening and building on each person's existing strengths.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, licensed in Texas. The profile lists Texas as her professional location.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.