An independent directory. Not a crisis service.

Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Marilyn  Hall

Marilyn Hall

LMFT · California

Practical therapy for life transitions

Continue with Marilyn

Review online therapy options and next steps on BetterHelp.

  • Focus on relationships
  • Supports adoptive concerns
  • Values practical tools

About Marilyn

Marilyn Hall is a Licensed Marriage and Family Therapist (LMFT) based in California who helps people facing stress, anxiety, depression, grief, and trauma. She focuses on practical support during life transitions such as separation, divorce, and other major changes. Her approach aims to help clients gain steadier control over emotions and relationships in everyday life.

Marilyn brings 24 years of clinical experience to her work. She listens closely and uses straightforward methods to help people notice patterns that cause pain. Sessions often involve learning tools for coping, improving communication, and managing mood swings so daily life feels more manageable.

Her practice draws on several approaches including Acceptance and Commitment Therapy, attachment-focused work, and cognitive behavioral ideas. Those influences are used to help clients clarify values, strengthen important relationships, and change unhelpful thinking and behavior. Dialectical skills and client-centered ways of working are also part of how she helps people build emotional resilience.

Special interests include parenting challenges, adoption and foster care concerns, blended family issues, and multicultural matters. She also helps with career strain, compassion fatigue, and the practical fallout of loss or abandonment. The aim is to focus on concrete steps clients can take between sessions.

People interested in starting are invited to use the site tools to match and schedule a first appointment. Marilyn works in English and practices from California as an LMFT.

How therapeutic approaches guide online work

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting ruled by them and then take values-based action in daily life. It can be useful for anxiety, depression, and transitions. Attachment-Based Therapy focuses on how early and current relationships shape feelings and expectations, and it helps people shift toward more secure ways of relating.

Finding the right approach is a team effort. The therapist will work with each person to identify goals, try approaches that fit their needs, and adjust methods over time. This collaborative process helps make sessions feel more relevant and practical.

The original biography does not list specific online session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into busy days, allow for shorter check-ins when needed, and reduce travel time. They also let people practice new skills in real-life settings and bring work or family issues into session discussions in ways that can speed progress.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesFamily conflictsCoping with life changes

Also works with

Trauma and abuseGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodSolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Credentials

California, Oregon

Languages

English

Frequently asked questions

What concerns does Marilyn address?

She helps with stress, anxiety, depression, grief, trauma, parenting and relationship difficulties, as well as adoption and foster care related concerns.

What is her therapeutic style like?

Her style is practical and listening-focused, emphasizing clear tools for coping, emotion regulation, and improved communication.

How much clinical experience does she have?

She has 24 years of clinical experience working with mood disorders, trauma, life transitions, and family conflict.

What credentials and region are listed?

She is a Licensed Marriage and Family Therapist (LMFT) practicing in California with the credentials shown as CA LMFT and OR LMFT.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

The original biography does not list specific session formats; please confirm current session options before booking.

How does payment and cost work?

Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Back to all therapists

Marilyn HallOnline therapy options on BetterHelp

Continue with Marilyn