- 15 years experience
- BACP counsellor
- Adoption and foster care
About Luisa
Luisa Prosser is a BACP counsellor based in the United Kingdom with 15 years of professional experience. She introduces herself calmly and clearly, aiming to make it easier for people to reach out when life feels overwhelming. Luisa focuses on building a trusting relationship first and then works with clients to set practical goals for change.
She has supported adults across a range of concerns including anxiety, depression, stress, relationship difficulties, separation and addiction. Her background includes work with people who have ADHD, autism and other special educational needs, helping them to recognise strengths and to make clearer choices about education and the future. Luisa also offers a space for people questioning their sexuality or gender to reflect and plan next steps.
Her training began in psychodynamic counselling and she now blends this with cognitive behavioural techniques, client-centred ways of working and solution-focused ideas. Sessions are collaborative and paced to each person’s situation, with an emphasis on listening and finding small, achievable steps forward. Luisa uses mindfulness and creative approaches when they suit the client.
She describes the first session as a chance to get to know one another, clarify why someone is seeking help and agree realistic goals. Over time she helps clients find clearer self-expression and greater confidence in decision-making.
Luisa aims to be non-judgemental and respectful, supporting people to feel heard while they work through difficult feelings and life changes.
How Luisa’s approaches work in online therapy
Client-Centred work focuses on listening closely and following what matters to the person. It helps people feel understood and find their own answers when they are unsure about identity, relationships or life direction.Cognitive Behavioural Therapy offers practical tools to spot unhelpful thinking and try different behaviours. It can be useful for managing anxiety, low mood, sleep issues and stress by breaking problems into smaller, workable steps.
Finding the right approach is part of the process. The therapist will collaborate with the client to decide which methods suit their goals and preferences. That choice may change over time as work progresses and priorities shift.
Practical benefits of online sessions include fitting therapy around work, study and family life. Video or phone meetings can make it easier to attend from different locations and can reduce travel time. If you prefer a shorter check-in or a text-based conversation, confirm which formats are currently offered before booking. The therapist will help plan sessions to match what fits into a client’s everyday routine and commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems can I bring to counselling?
Luisa works with issues such as stress, anxiety, depression, sleep problems, grief and relationship difficulties. She also supports people facing challenges around parenting, identity, addiction and major life changes.
How would you describe the therapy style?
Her style is warm and practical. She listens first, then helps set achievable goals using a mix of client-centred listening, CBT tools and solution-focused steps.
What is her professional background?
She has worked in counselling for 15 years, including in private practice and platforms that provide online support. Her earlier work included supporting young people with ADHD, autism and special educational needs.
Where is she based and what credential does she hold?
She works from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Can I work with her if I live outside the UK?
Sessions are offered in English and she accepts international clients. Confirm time zones and scheduling when you book.
Which session formats are used?
The original biography mentions video calls, phone and live chat as ways she has met clients. Confirm current session options before booking so you know which formats are available now.
How is payment handled and what does it cost?
Cost varies with location and the therapist’s arrangements; sessions use a subscription model that can be cancelled at any time. Check the service details for exact pricing.
How do I begin a course of counselling?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist’s availability. The first session is used to agree goals and plan next steps.