- Attachment-informed
- Client-centred
- Trauma-aware
About Louisa
Louisa Cibrian is a counsellor who aims to make therapy approachable for people juggling busy lives. She supports individuals dealing with stress, anxiety, addiction, grief, depression and relationship concerns. Louisa encourages clients to use their own strengths and to take small steps towards change.
With five years of professional experience in the United Kingdom and a BACP credential, Louisa draws on several therapeutic ways of working. She listens without judgement and helps people understand how early life and attachment can shape current patterns. Sessions often focus on increasing self-awareness and building practical coping skills.
She works with people to rebuild confidence after relationship endings and to improve self-esteem. Louisa addresses addictive behaviours by exploring underlying causes as well as current coping strategies. Grief and loss are met with calm support to help clients make meaning and manage feelings like guilt.
Louisa describes her style as integrative, combining client-centred approaches, psychodynamic ideas and trauma-informed techniques. She aims to move at each person's pace and adapt methods to the issue at hand. The emphasis is on collaboration and practical change rather than labels.
People who prefer flexible scheduling may find her approach useful, as she offers a range of appointment times. Prospective clients are invited to consider what they hope to change and to begin with a short matching process before booking.
How Louisa's approaches translate to online work
Attachment-based work focuses on how early relationships shape feelings and expectations. Online sessions can help people notice patterns in close relationships and practise new ways of connecting or setting boundaries.Client-centred therapy places the person's experience at the heart of the work. Online conversations can offer a calm, non-judgemental space where clients are heard and supported while they work through next steps.
Finding the right approach is part of the process and happens collaboratively. The therapist will discuss goals, preferences and what feels most helpful, and then adapt methods to fit those aims rather than offering a fixed programme.
Practical benefits of online therapy include fitting sessions around a busy schedule and reducing travel time so it is easier to keep appointments. If you need clarity about session types, please confirm the current options before booking so you know what formats are offered. Many people find that having therapy available remotely makes it simpler to maintain continuity and to work on issues such as grief, anxiety, addiction and relationship patterns without disrupting daily responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Louisa help with?
She works with stress, anxiety, addictions, relationship issues, grief, depression and related concerns listed on her profile such as self-esteem and coping with life changes.
How would you describe her therapeutic style?
Her style is integrative and client-centred, focusing on listening without judgement and using approaches that suit each person.
What experience does she have?
Louisa has five years of professional experience working with a range of difficulties and life transitions in the United Kingdom.
What credentials and location are listed?
She holds a BACP credential and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she is open to working with international clients.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.