- Warm and interactive
- Trauma and crisis experience
- Focus on families
About Lori
Lori Fitch is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 24 years of experience. She brings steady, practical help for people facing anxiety, depression, grief, addiction, and the stress of big life changes. Lori writes plainly and listens closely so parents and adults can feel heard and understood.
She has a long history of working with trauma and crisis, including experience supporting survivors and families after major incidents. That work led to ongoing training in post traumatic stress and participation in a county crisis response team. Lori also works in a high school counseling role where she develops mental health programs and supports parents navigating school-related worries.
Lori combines a few different ways of working to match a person's needs. She uses client-centered conversation to build trust, cognitive behavioral ideas to change unhelpful thinking and behaviors, and mindfulness to help people manage strong feelings in the moment. She describes herself as warm, open-minded, and interactive, and she often uses a bit of humor when it helps.
In sessions people can expect straightforward listening, collaborative problem solving, and practical tools to try between meetings. Lori helps people sort through relationship and intimacy concerns, parenting stress, attachment and abandonment issues, sleep problems, and identity questions. She also supports people dealing with complicated family situations and the unique stresses that come with adoption and foster care connections.
Her approach balances empathy with direction. Lori works with each person to set goals, track progress, and adjust plans as life changes.
Approaches that translate to online support
Client-centered therapy focuses on listening and building trust so people feel understood and safe to talk about worries. It helps when someone needs a non-judgmental space to sort through emotions and decisions.Cognitive Behavioral Therapy (CBT) teaches practical steps to change unhelpful thoughts and behaviors. CBT is useful for anxiety, depression, sleep problems, and coping with stressful life changes because it gives concrete tools to practice between sessions.
Emotionally-Focused Therapy (EFT) helps people identify and shift patterns in close relationships by working with underlying emotions. It can be helpful for intimacy issues, attachment concerns, and improving communication.
Finding the right approach is part of the work. Lori will collaborate with each person to choose which methods fit their goals and preferences, and she adjusts the plan as needs change. Clients help set priorities and try techniques together in session.
The practical benefits of online therapy include fitting sessions into busy schedules and keeping continuity when life is unpredictable. Online work can make it easier to have brief check-ins, to use screen-shared worksheets, or to join sessions from different locations. The biography does not list specific session formats, so confirm current options before booking to make sure they fit your routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she help with?
Lori addresses stress, anxiety, depression, trauma and abuse, grief, addiction, parenting and relationship issues, and a wide range of other concerns including adoption and foster care related matters.
What is her therapeutic style like?
She stays warm and interactive, listening closely and offering practical ideas. Sessions often mix client-centered support, CBT skills, mindfulness, and emotion-focused techniques.
How much clinical experience does she have?
She brings 24 years of professional experience in outpatient therapy and school counseling, including work with trauma and crisis response teams.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages and international services are available?
Sessions are offered in English, and she accepts clients from outside the United States.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options with the provider before booking.
How does pricing work?
Cost varies by location and therapist arrangement; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.