Lisa Gray, LPC - Therapist in Michigan

Trauma and grief
Addiction concerns
Adoption and foster care

About Lisa

Lisa Gray is a Licensed Professional Counselor (LPC) practicing in Michigan with 18 years of experience. She guides people who have faced difficult losses, painful relationships, and life disruptions. Lisa speaks plainly, listens closely, and focuses on helping clients regain a sense of meaning and forward motion.

Her background spans many areas such as trauma, grief, addiction, and mood concerns. She also addresses stress, anxiety, sleep problems, anger, and grief related to major life changes. Additional focus areas include adoption and foster care, attachment and abandonment concerns, caregiving strain, chronic illness, and issues around intimacy and codependency.

Lisa blends practical tools with reflective work. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and change routines. Narrative and Jungian ideas help people make sense of their stories and recover a clearer sense of self. Mindfulness practices are offered to reduce overwhelm and improve emotional regulation.

The sessions are collaborative and goal oriented. Lisa helps people set small, manageable steps and checks progress together. She aims to restore hope, a renewed sense of value, and more freedom in everyday life.

People come for short-term coaching or longer therapeutic support depending on what they need. International clients may be accepted. Prospective clients should confirm current session options before booking.

Approaches that translate to online work

Lisa uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try new behaviors; this approach is practical and often focuses on small, doable steps. Jungian Therapy can involve exploring personal symbols and life themes to help someone understand deeper patterns and identity concerns. Mindfulness Therapy offers simple practices to lower reactivity and bring attention back to the present moment.

Finding the right approach is part of the work. Lisa will collaborate with each person to decide which methods fit their goals, needs, and preferences. That collaboration can include trying one strategy for a few sessions and adjusting based on how it feels and what progress is made.

The main practical benefit of online work is flexibility for everyday life. Confirm which session formats are available before booking since the biography does not list specific formats. Online options often make it easier to fit sessions into a busy schedule, allow shorter check-ins, or remove travel time. Many people find remote sessions help them keep continuity of care across locations and life changes without requiring changes to their daily routine.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

Abandonment Adoption and foster careAging and geriatric issuesAntisocial personalityAttachment issues Blended family issues Caregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgiveness Guilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stress Prejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Credentials

Michigan

Languages

English

Frequently asked questions

What concerns does Lisa focus on?

Areas listed include stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and family issues, parenting, sleep problems, anger, career questions, bipolar concerns, ADHD, and coping with life changes.

How would you describe her therapeutic style?

She combines practical tools with reflective work, using goal-focused strategies and story-based approaches to help people move forward.

What experience does she bring?

She holds 18 years of experience in the helping professions and has worked with a wide range of issues including trauma, grief, and addiction-related concerns.

What is her credential and where is she located?

She is a Licensed Professional Counselor (LPC) licensed in Michigan.

Are sessions offered in other languages or internationally?

Sessions are offered in English, and she does accept international clients.

What session formats are available?

Session formats are not listed in the biography; please confirm current session options with the service before booking.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin if I want to work with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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