- Trauma-informed care
- Goal-focused tools
- Support for families
About Lisa
Lisa Eddy is a Florida licensed mental health counselor with 13 years of practice. She helps people manage stress, anxiety, depression, addiction struggles, relationship and intimacy concerns, and grief. She also supports those facing family and parenting strains, career crossroads, and life transitions such as divorce or midlife change.
Her work emphasizes empathy and collaboration. She listens for what matters most and helps people name goals. Sessions focus on practical steps people can try between meetings, alongside processing hard past experiences when needed.
Lisa brings trauma-informed work into counseling for survivors of abuse, sexual assault, and other traumatic events. She also offers support for process addictions and challenges related to attention differences and traumatic brain injury. Adoption and foster care issues are listed among the areas she addresses for clients who bring those concerns.
Her methods draw on client-centered therapy to follow each person’s lead, emotionally focused work for relationship and attachment issues, and EMDR and trauma-focused approaches for people processing painful memories. Mindfulness and solution-focused techniques are used to build coping skills and move toward clear, achievable goals.
People can expect calm, straightforward guidance and concrete tools as part of a longer healing process. Lisa aims to help clients rebuild emotional resilience and reconnect with values that matter to them.
How these approaches guide online work
Client-centered therapy focuses on listening and following the client’s priorities. It helps people feel heard and decide what changes matter most in their life. Emotionally-focused therapy centers on relationships and attachment; it is useful when intimacy, connection, or repeated relationship patterns are the concern. Eye Movement Desensitization and Reprocessing (EMDR) offers a way to process painful memories when trauma symptoms are getting in the way of daily life.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and needs and recommend methods that fit each situation. This is a collaborative process and adjustments are made as treatment progresses.
The biography does not list specific online session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow check-ins during workday breaks or between family responsibilities. It can also let people use mindfulness exercises, guided processing, and solution-focused planning from wherever they are, while the therapist helps tailor pacing and homework to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of problems does Lisa address?
She works with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, anger, self-esteem, ADHD, and many life transitions including caregiving stress and divorce.
How would you describe her therapeutic style?
Her style is empathic and collaborative. She listens first, helps people set clear goals, and uses practical steps alongside deeper processing when needed.
What experience does she bring to therapy?
She has 13 years of clinical experience working with trauma recovery, process addictions, family systems, and people with autism spectrum traits and other neurological differences.
What are her credentials and where is she based?
She is a Florida licensed mental health counselor - LMHC - and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options with the provider before booking.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.