- 20 years experience
- Texas LPC
- Adoption focus listed
About Lisa
Dr. Lisa Daniel uses a practical, person-focused approach to help people move through difficult times. She is a Licensed Professional Counselor (LPC) with 20 years of experience and offers steady, respectful support for people facing stress and anxiety. Her style centers on clear conversations and goals rather than clinical jargon.
She helps with a wide range of concerns including relationship and intimacy issues, trauma and abuse, grief and loss, depression, and addiction. Other common topics she addresses are sleep and eating difficulties, anger, self-esteem, ADHD, and career stress. Adoption and foster care questions are also listed among her areas of focus.
In session she adapts methods to what each person needs. She draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based work to shape practical steps and skill-building. She also integrates client-centered listening and elements of Dialectical Behavior Therapy when helpful.
Her practice emphasizes respect, sensitivity, and compassion. She works with clients to set realistic goals and to build coping tools that fit everyday life. Progress is described in concrete terms so people can see what changes are happening.
Dr. Daniel is based in Texas and conducts work in English. Getting started involves a short matching questionnaire and scheduling according to availability, and sessions use a subscription that can be canceled at any time.
How therapeutic approaches shape online care
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take small steps toward those values, even when emotions are hard. It is often used for anxiety, stress, and life changes. Attachment-Based Therapy looks at patterns in relationships and early bonds to better understand current struggles with intimacy or trust and to practice new ways of relating. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and habits and teaches practical skills to change behavior and mood, which can help with depression, anxiety, and sleep or eating problems.Choosing an approach is part of the work together. The therapist will listen to your goals and preferences and recommend methods that fit your situation. That choice is collaborative and may shift as you try different strategies and notice what helps.
Confirm current session options before booking because specific formats are not listed here. Online therapy can make it easier to fit sessions into busy routines, cut travel time, and allow shorter check-ins when needed. It also allows continuity of care when life or schedules change. Licensed professionals, including this therapist, use their clinical approaches to adapt tools and exercises to work well in remote sessions, focusing on practical steps you can try between appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Texas
Languages
English
Frequently asked questions
What problems does this therapist address?
She works with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy issues, ADHD, and many related concerns including adoption and foster care questions.
How would you describe the therapeutic style?
The approach is practical and person-focused, using clear conversation and goal setting. Methods are adapted to each person's needs rather than following a single fixed plan.
What is her professional background?
She has 20 years of professional experience supporting people with a wide range of life challenges and emotional concerns.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How does payment and cost work?
Session cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.