- Anxiety and depression
- Attachment and intimacy
- Adoption and foster care
About Linda
Linda Skoug, LPC, practices in Wisconsin and brings 13 years of experience as a licensed professional counselor. She helps people who are dealing with anxiety, depression, stress, relationship concerns, and the emotional impact of life changes. Her work also addresses issues like addiction, grief, self-esteem struggles, and challenges tied to attachment and intimacy.
Linda focuses on building a steady working relationship. Sessions are straightforward and practical. She listens, helps people name what matters most, and then works with them to try new ways of coping and relating.
Her background includes long-term clinical work with adults facing complex emotional situations and trauma-related concerns. That experience informs how she supports people through transitions such as separation, bereavement, and the strains of caregiving or aging.
Therapeutic approaches include Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and hypnotherapy. Linda draws from these methods to address patterns in relationships, anxiety, and negative thinking, and to offer focused tools for change.
People who seek her help often want practical steps and clear goals. She aims to blend emotional understanding with concrete strategies so clients can make steady progress. Referral and scheduling follow the site's process for beginning therapy.
How attachment, CBT, and hypnotherapy translate online
Attachment-Based Therapy focuses on patterns in close relationships. It helps people recognize how past connections shape current reactions and work toward more secure ways of relating.Cognitive Behavioral Therapy, or CBT, targets the thoughts and behaviors that keep people stuck. It’s practical and goal-oriented, useful for anxiety, depression, and coping with life changes.
Hypnotherapy uses guided relaxation and focused attention to address habits, trauma-related responses, and strong emotional reactions. It can be paired with talk-based work to reinforce change.
Finding the right approach is part of the work. Linda will collaborate with each person to identify which methods fit their goals, comfort level, and daily life. That choice can shift as progress is made.
Session formats are not specified here, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt these approaches to suit individual needs, using exercises, thought records, and guided relaxation exercises that translate well to remote meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does she address?
Linda works with a broad range of concerns, including stress, anxiety, depression, addictions, relationship and intimacy issues, grief, and challenges related to adoption and foster care.
How would you describe her therapeutic style?
Her style is practical and compassionate. She listens, helps people set clear goals, and uses structured strategies alongside relational support.
What is her professional background?
She has 13 years of clinical experience as a licensed professional counselor and has worked with adults facing trauma, attachment issues, and major life transitions.
Where is she based and what are her credentials?
Linda is based in Wisconsin and holds the LPC credential, listed as WI LPC.
Which languages are sessions offered in?
Sessions are offered in English only.
Can international clients work with her?
International clients are not accepted at this time.
How are sessions billed and what is the cost structure?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.