- Person-centered approach
- Focus on resilience
- Speaks English and Hebrew
About Lidor
Lidor Kohen is a licensed mental health counselor who helps people manage stress, anxiety, relationship concerns, and self-esteem struggles. She works with clients on LGBT-related issues and career difficulties. Lidor aims to make therapy approachable and practical for people looking for steady support.
She uses a person-centered style that keeps the client in charge of goals and pace. Sessions focus on what matters most to the individual, with the therapist listening closely and offering tools when helpful. The work often includes building resilience and strengthening decision-making skills.
Lidor emphasizes collaboration. She talks with clients about small, concrete steps they can try between meetings. Those steps are tailored to each person and adjusted over time based on what works.
Her background as a New York licensed mental health counselor (LMHC) supports five years of clinical experience. That time has included helping people address attachment and abandonment concerns, body image, and coping with caregiver stress.
She also brings attention to areas like adoption and foster care, blended family issues, and alternative sexual cultures when those topics arise in a client's life. Therapy sessions can cover communication, commitment, and control issues in straightforward, practical ways.
Conversations may include exploring career choices, strengthening self-esteem, or reducing anxiety through manageable exercises. Lidor prefers clear goals and steady progress, adapting plans as needs change.
How therapeutic approaches translate to online work
Many clients respond well to a person-centered approach, which focuses on understanding the client's perspective and setting goals together. This approach helps people who want a collaborative process and practical support for stress, relationship worries, or identity questions.Evidence-based therapeutic techniques can also include skills-based work to reduce anxiety and build coping strategies. These are short, concrete exercises that a client can practice between sessions to see gradual change. Another common method is goal-focused exploration of career and self-esteem issues, which breaks larger concerns into manageable steps and decisions.
Finding the right approach is a joint effort. The therapist will work with the client to choose methods that fit their needs, goals, and preferences. That plan can change as progress is made and as priorities shift, keeping the client involved in every decision.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for quick check-ins when schedules are tight. It can also let people continue work while they are away from their usual location, but check with the therapist about which formats she currently offers.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
New York
Languages
English, Hebrew
Frequently asked questions
What concerns does Lidor often address?
She supports people with stress, anxiety, LGBT-related matters, relationship concerns, self-esteem, and career struggles. Additional focus areas include adoption and foster care and attachment issues.
How would you describe her therapeutic style?
She uses a person-centered, collaborative approach that keeps the client's goals front and center. Sessions emphasize listening first, then offering practical steps and tools.
What is her clinical background?
She has five years of experience working as a mental health counselor. That work has included supporting people with caregiver stress, body image, and communication problems.
Where is she licensed and based?
She is a New York LMHC and practices in New York. The credential listed is LMHC.
Which languages are supported in sessions?
Sessions are offered in English and Hebrew.
Are international clients supported?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.