- Compassionate listening
- Skills-focused work
- Adoption and foster care
About Kym
Dr. Kym Codallos is a licensed clinical social worker who brings 20 years of practice to her work. She uses a caring, down-to-earth style and focuses on practical steps people can take to feel steadier. She seeks to meet each person where they are and build a plan that fits their life.
She helps with stress and anxiety and with relationship concerns. She also supports people coping with grief and loss, parenting challenges, and attention-related difficulties. Additional focus areas include adoption and foster care topics and issues common with aging, blended families, caregiving strain, chronic illness, and substance use concerns.
Kym uses approaches that emphasize the person’s own goals. She draws on client-centered therapy to follow the client’s lead and build trust. Cognitive behavioral tools help people spot patterns of thinking and try out different actions. Dialectical behavior ideas and mindfulness practices are used to teach emotion regulation and reduce reactivity.
She adapts conversations and steps based on each person’s needs. Sessions tend to be straightforward and focused on useful skills and clearer communication. Kym aims to help clients find ways to manage daily stressors and improve important relationships.
Dr. Codallos holds LCSW and CSW credentials and practices in Wyoming. She talks with people in English and asks new clients to complete a short matching questionnaire before scheduling. The first step is selecting Start Therapy and choosing a time that works with the therapist’s schedule.
Approaches that translate to online therapy
Client-centered therapy focuses on following the person's concerns and building trust through respectful listening. It helps when someone needs a space to be heard and to set their own goals. Cognitive behavioral therapy looks at thoughts and behaviors and offers concrete exercises to try new patterns; it is useful for anxiety, stress, and changing unhelpful habits. Dialectical behavior ideas pair acceptance with practical skills for emotion regulation and clearer communication, which can help during intense moments.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That decision can change over time as needs shift, and sessions can be adjusted to focus more on skills, exploration, or behavioral experiments.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy day, support shorter check-ins when schedules demand, or allow sessions without travel time. It can also let clients use mindfulness or behavioral exercises in their usual environment while talking through what comes up with a licensed professional.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
California, Wyoming, Colorado, Arizona
Languages
English
Frequently asked questions
What concerns does Dr. Codallos help with?
She helps people facing stress, anxiety, relationship difficulties, grief, parenting challenges, and ADHD. She also addresses related concerns like caregiver stress, chronic illness, substance use issues, and adoption and foster care topics.
What is her approach in sessions?
She uses a combination of client-centered listening and skills-based methods. Conversations are practical, and sessions include tools from cognitive behavioral and dialectical approaches plus mindfulness techniques.
How much experience does she have?
Dr. Codallos has 20 years of professional experience working with a range of stressors and life transitions.
What credentials and location are listed?
She holds LCSW and CSW credentials and practices in Wyoming with licensure noted for Colorado and Arizona in her background information.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Cost varies by location and therapist availability, and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with Dr. Codallos?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a time based on the therapist's availability.