- Grief and trauma focus
- Practical coping strategies
- English and Czech
About Klara
Klara Sharples is a counsellor who supports people facing stress, anxiety, grief and major life changes. She works with clients dealing with relationship and intimacy concerns, parenting pressures, adoption and foster care related worries, and the emotional aftermath of trauma and abuse. Klara offers calm, non-judgemental support in English and Czech.
Klara has a degree in psychology and three years of practice as a BACP counsellor. She uses a mix of direct and non-direct ways of working depending on what each person prefers. That means some sessions focus on practical coping steps and others give space to talk things through at a gentler pace.
In practical terms she helps people understand past experiences so they can feel steadier now. Sessions often include simple psychoeducation and coping strategies to manage symptoms such as anxiety or low mood. She also talks through communication and relationship patterns that affect day-to-day life.
Klara describes herself as a supportive guide and a cheerleader for change. She aims to treat clients with respect and dignity while helping them build strength and resilience. Her approach balances emotional exploration with clear, usable tools that people can try between sessions.
If you are considering therapy she asks you to start by completing a short matching questionnaire and then schedule a time to meet according to availability.
How Klara adapts therapeutic approaches for online work
Client-Centred Therapy focuses on creating a respectful space where the client sets the pace and direction. It helps people who need someone to listen and reflect back what matters to them. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings and actions and offers exercises to change unhelpful patterns; it tends to suit people wanting concrete tools for anxiety, low mood or stress.Finding the right approach is part of the process. Klara works collaboratively to see what fits a person's needs, goals and preferences, and she adjusts methods as the work evolves. Conversations about approach happen early and get revisited so the plan stays useful and relevant.
Confirm the exact session options before booking as formats are not specified here. Online work can make it easier to fit therapy into a busy life, for example by avoiding travel, allowing shorter check-ins during a work break, or removing the need to be on camera every time. It also lets the therapist guide practical exercises and offer strategies that clients can try between sessions, so the work continues outside the appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English, Czech
Frequently asked questions
What kinds of problems does this counsellor help with?
Klara supports people with stress, anxiety, grief, relationship and intimacy issues, parenting and career concerns, and adoption and foster care related worries among other areas.
What is her therapeutic style like?
She combines direct and non-direct approaches, offering both practical coping strategies and quieter, exploratory sessions based on client preference.
How much experience does she have?
She has three years of experience working as a counsellor and holds a degree in psychology.
What credentials and location are listed?
She is registered with the BACP and practices in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Czech.
Can international clients meet with her?
She is not currently accepting international clients.
How are costs and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin a therapy relationship?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.