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Kelly Wooldridge

Kelly Wooldridge

LCSW · Nevada

Compassionate, practical therapy for stress and relationships

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  • Trauma-informed care
  • Adoption and foster care
  • Relationship support

About Kelly

Kelly Wooldridge is an LCSW (Licensed Clinical Social Worker) practicing in Nevada with 30 years of experience. She offers calm, direct support for people facing stress, anxiety, depression, and the fallout from trauma. Her approach is practical and focused on what will help day to day.

Kelly has worked across many life stages and situations, including concerns tied to adoption and foster care, grief, and family strain. She listens closely and tailors conversations and plans to each person’s needs. Sessions aim to build coping skills and restore a sense of control.

Her background includes long experience with relationship struggles, communication problems, and emotion regulation. She uses a mix of therapy approaches to match the issue at hand, and she explains tools clearly so they can be used outside of sessions.

People often come for help with anger, attachment concerns, or substance issues; others seek support for blended family challenges or parenting stress. Kelly focuses on practical steps that reduce stress and improve everyday functioning.

Her work emphasizes collaboration. She helps people set manageable goals and practices to reach them. Progress is measured in clearer thinking, steadier emotions, and better patterns in relationships.

How therapy approaches guide online care

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their thoughts and values and take actions that match what matters to them. It often helps with anxiety, stress, and feeling stuck. Attachment-Based Therapy looks at how early relationships shape current patterns and aims to rebuild trust and connection in relationships. It can be useful for attachment concerns and family-related strain. Cognitive Behavioral Therapy, or CBT, teaches practical strategies to change unhelpful thinking and behavior, which is helpful for depression, anxiety, and everyday stress.

Choosing the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their goals, needs, and preferences. That may mean trying a few tools and adjusting over time so sessions feel useful and focused on real life changes.

Session logistics should be confirmed before booking, since formats were not specified in the profile. Online therapy can make it easier to fit sessions around work, school, or parenting by reducing travel time and allowing more flexible scheduling. Some formats also allow shorter check-ins or phone-only meetings when that better fits a day. Ask about current session options during the matching step so practical arrangements match your routine and needs.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

30+ years

Credentials

Nevada

Languages

English

Frequently asked questions

What kinds of problems does Kelly help with?

Kelly supports people dealing with stress, anxiety, depression, trauma and abuse, anger, and family-related problems. She also addresses concerns such as abandonment, attachment issues, and challenges tied to adoption and foster care.

Which therapy styles does she use in sessions?

She draws on Acceptance and Commitment Therapy, Attachment-Based approaches, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and the Gottman Method. These methods are used to teach skills and change patterns that cause distress.

How much clinical experience does this therapist have?

Kelly has three decades of professional experience working with a wide range of concerns and life stages. That background informs how she tailors treatment plans to individual needs.

Where is Kelly licensed to practice?

She is licensed as an LCSW in Nevada. Sessions are based out of that state.

Are sessions available in languages other than English?

Sessions are offered in English.

Can international clients work with this therapist?

International clients are not currently accepted.

How are fees handled for sessions?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the matching or scheduling process.

What should I do to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability. The questionnaire helps match goals and practical details before the first meeting.

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