- Evidence-based care
- Focus on parenting
- Adoption and foster care
About Kelly
Kelly Lockett is an AASW social worker with 19 years' experience working in mental health. She focuses on helping people make sense of their experiences and build practical skills for day-to-day life. Kelly offers a calm, non-judgemental space where people can talk through stress, anxiety, parenting challenges and the impacts of adoption and foster care.
Her practice uses evidence-based techniques to help clients manage symptoms and develop new coping strategies. Sessions are collaborative and goal-focused, with an emphasis on realistic steps people can try between appointments. Kelly helps with depression, attention difficulties such as ADHD, relationship and communication problems, and issues around attachment and abandonment.
Kelly draws on a range of clinical approaches to match each person's needs, combining short-term goal work with longer relational exploration. She also supports people dealing with body image, caring responsibilities, blended family strain and the emotional effects of ageing. Practical skill-building is mixed with time to reflect on patterns that keep challenges repeating.
Outside clinical work she has tutored in social work, specialising in mental health and child safety. That teaching complements her clinical focus and keeps her connected to current practice and research. Kelly aims to help people leave therapy with clearer strategies and more confidence in managing everyday stresses.
Her style is straightforward and warm. She works together with clients to identify strengths, set achievable goals and build resilience over time.
How evidence-based methods translate to online care
Kelly commonly uses evidence-based approaches that focus on thoughts, behaviours and skills. Cognitive Behaviour Therapy (CBT) helps people identify and change unhelpful thought patterns and try new behaviours to reduce anxiety or low mood. Dialectical Behaviour Therapy (DBT) offers practical tools for emotion regulation and distress tolerance, useful for overwhelming emotions and strong reactions.Choosing the right approach is part of the work together. The therapist will discuss options, try approaches that fit the goals, and adjust methods based on what helps most. This is a collaborative process where the person's needs and preferences guide the plan.
The practical benefits of online therapy can include easier fitting of sessions into busy schedules and reduced travel time. Some people prefer shorter check-ins by phone when they need a quick update, while others may favour longer video sessions for deeper conversation; confirm available formats before booking. Online work still allows for skill practice between sessions and regular progress checks, helping to keep therapy connected to everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
19+ years
Credentials
Australia
Languages
English
Frequently asked questions
What concerns does Kelly commonly help with?
Kelly works with people facing stress, anxiety, depression, ADHD and parenting challenges. She also supports those affected by adoption and foster care, attachment difficulties and communication problems.
What is her therapeutic style like?
Her style is collaborative and practical. Sessions focus on identifying goals, building skills and reflecting on patterns that affect daily life.
How much experience does she have in mental health?
Kelly has 19 years of experience in mental health practice and related teaching roles. Her background includes work with a broad range of age groups and issues.
What credential does she hold and where is she based?
She is accredited with the Australian Association of Social Workers (AASW) and is based in Australia.
Which languages are supported in sessions?
Sessions are offered in English.
Can I have sessions online or by other formats?
Session formats are not specified in the biography. Please confirm current session options with the service before booking.
How are fees and subscriptions handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin working with Kelly?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.