- practical strategies
- listens first
- Iowa based
About Kellee
Kellee Foote is a licensed social worker with 12 years of clinical experience. She works with adults who are facing depression, anxiety, stress, grief, and relationship challenges. Her background includes supporting people through family conflict, mood disorders, and issues related to adoption and foster care.
Kellee builds a calm, straightforward space for conversations. She treats each person as the expert on their life and listens first. Sessions focus on practical steps you can try between meetings as well as time to talk through feelings.
Her approach blends Client-Centered Therapy with Cognitive Behavioral Therapy and Solution-Focused Therapy. That mix means sessions can include exploring what matters to you, noticing unhelpful thinking patterns, and setting short-term goals you can act on. She keeps things concrete and goal-oriented while staying open to whatever comes up.
Kellee has worked with first responders and young adults, and she often supports people dealing with isolation or life transitions. She pays attention to communication difficulties and avoidant personality patterns when those affect relationships or daily functioning.
She practices in Iowa and uses plain language to explain options and next steps. If you want a straightforward, respectful therapist who helps you find workable strategies, Kellee focuses on meeting you where you are and moving at a pace that fits your needs.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to you so you feel heard and understood. It helps when you need space to talk through emotions and to clarify personal goals.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. It often involves noticing patterns, trying small experiments, and using practical tools for mood and anxiety concerns.
Solution-Focused Therapy centers on setting short-term, achievable goals and building on what already works in your life. It can be useful when you want focused steps and faster momentum toward change.
Finding the right approach is part of the therapeutic process. Kellee works with clients to figure out which methods fit their needs, goals, and preferences. That decision is collaborative and can change as therapy progresses.
Confirm the current session options before booking so you know which online formats are available. Online work can make it easier to fit sessions into a busy routine, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist about what will best fit your schedule and comfort level.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Iowa
Languages
English
Frequently asked questions
What concerns does Kellee commonly address?
She helps people struggling with stress, anxiety, depression, grief, and relationship or family problems. Her work also includes mood disorders, seasonal affective disorder, isolation, and issues related to adoption and foster care.
What is her general therapy style?
She uses a collaborative, down-to-earth style. Sessions focus on listening, practical steps, and short-term goals you can try between meetings.
How much experience does she have?
She has 12 years of experience working with adults and people facing a range of life stresses and mood concerns.
What credentials and location are listed?
She holds the LISW credential and is located in Iowa.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients meet with her?
She does not accept international clients at this time.
How are sessions paid for and what do costs look like?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with Kellee?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.