- Compassionate listening
- Practical coping skills
- Adoption and foster care focus
About Keli
Keli Karbowski is a Florida licensed clinical social worker (LCSW) with 22 years of experience. She focuses on helping people who are coping with depression, anxiety, trauma, grief, and low self-esteem. Her work often includes supporting those facing mood disorders, post-traumatic stress, and concerns around isolation and social anxiety.
Keli takes a straightforward, compassionate approach. She listens first and then helps people set small, practical goals. Sessions tend to focus on concrete strategies for coping, clearer communication, and rebuilding day-to-day routines that feel manageable. She uses techniques that help with skill-building, managing strong emotions, and interrupting unhelpful thinking patterns. Mindfulness tools are also offered to help ground moments of intense feeling. The aim is to leave people with practical ways to reduce distress and regain confidence. Clients can expect a steady, nonjudgmental presence and collaborative planning. Keli encourages realistic steps and regular review so progress stays aligned with personal goals.
How therapeutic approaches translate to online care
Client-Centered Therapy emphasizes listening and following the person's lead. The therapist offers empathy and reflection so clients can name what matters and decide goals that feel right for them.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors. It provides clear strategies to challenge unhelpful thinking and build different habits that ease anxiety, depression, and mood difficulties.
Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that fit their needs, goals, and preferences and will adjust those choices over time as progress is reviewed.
Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing appointments from a convenient location. Please confirm current session options before booking so you know which formats are offered. Many people appreciate shorter check-ins for quick support and longer sessions when deeper work is needed, and online visits can help accommodate both styles.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with depression, anxiety, trauma and abuse, grief, self-esteem, addictions, and a wide range of related issues such as mood disorders, obsessive thoughts, and self-harm.
What is her therapeutic style like?
Her style is compassionate and practical, combining listening with problem-solving and skill-building to create steps people can use between sessions.
How much experience does she have?
Keli has 22 years of clinical experience working with individuals on complex emotional and behavioral concerns.
Where is she based and what credential does she hold?
She is based in Florida and holds the credential LCSW, a licensed clinical social worker credential in Florida.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted; she works with clients located within her licensing jurisdiction.
How are sessions scheduled and what does cost look like?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.