- 16 years experience
- FL LCSW
- English and French
About Katryne
Katryne Henry is a Florida-licensed clinical social worker with 16 years of experience. She focuses on common and painful problems like stress, anxiety, addiction, relationship strain, trauma, and depression. Katryne aims to make the first step less scary and encourages people who reach out to keep going.
In sessions she prioritizes an open, nonjudgmental space where people can say what they really think and feel. She listens closely and helps clients name their patterns so they can make practical changes. Conversations are straightforward and grounded in real life, not heavy theory.
Katryne uses a mix of approaches to match each person’s needs. She draws on cognitive behavioral techniques to challenge unhelpful thinking and on acceptance-based work to build tolerance for difficult emotions. Attachment-informed ideas guide her when relationship patterns and early losses are part of the problem.
Her background includes long experience helping people cope with addiction and trauma. She also supports those dealing with abandonment concerns, attachment issues, caregiving stress, chronic illness, and body image struggles. Her practice welcomes English and French speakers and she sees international clients as well.
If you’re weighing therapy, she encourages a gentle first move: sign up, answer a short matching questionnaire, and schedule a session. From there she works together with you to set goals and pick practical steps that fit your life.
Therapeutic approaches and online options
Katryne commonly draws on cognitive behavioral therapy and acceptance and commitment therapy to help people change unhelpful thinking and live by their values. Cognitive behavioral therapy focuses on identifying and testing thoughts that lead to distress and trying small behavioral experiments. Acceptance and commitment therapy helps people notice difficult feelings without fighting them and commit to actions that match their priorities.She also uses attachment-based ideas when relationship history or early losses shape current problems. That approach looks at recurring patterns in relationships and helps people try new ways of connecting and setting boundaries. Deciding which approach to use is a collaborative process - the therapist will work with each person to pick methods that match their goals and comfort level.
The original biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit therapy into busy lives, allow shorter check-ins during a workday, and remove the need to travel to appointments. Licensed professionals can adapt CBT and ACT exercises to remote sessions, using conversation, structured worksheets, and practical homework that fit everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Florida
Languages
English, French
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, addictions, relationship struggles, trauma and abuse, and depression. She also focuses on related issues like abandonment, attachment problems, caregiver stress, and chronic illness.
How would you describe her therapy style?
Her style is open and nonjudgmental. She listens closely and uses straightforward conversation to help people recognize patterns and try practical changes.
What experience does she bring?
She has 16 years of professional work in behavioral health, including work related to addiction and trauma. That experience shapes how she approaches common and complex concerns.
Where is she licensed and located?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida. Her professional credential is listed as FL LCSW.
Which languages are supported in sessions?
Sessions are offered in English and French. She also accepts international clients.
What session formats are available?
Session formats were not specified in the biography, so confirm current session options before booking. The therapist or service can clarify how sessions are delivered.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability. That begins the intake and matching process.