- Practical tools
- Trauma informed
- Adoption support
About Kari
Kari Wright is a licensed social worker with 20 years of experience in clinical practice. She welcomes people who are feeling stuck, overwhelmed, or uncertain and aims to make the first step toward help feel manageable. Kari emphasizes clear communication and a respectful, down-to-earth approach during sessions.
She often uses cognitive behavioral therapy, motivational interviewing, and Eye Movement Desensitization and Reprocessing. Those methods guide practical steps, help with difficult memories, and support changes in unhelpful thinking. She has extensive experience with grief, loss, depression, and trauma and is open to addressing other concerns a person brings.
Kari describes therapy as a partnership. She listens for the real story beneath worries and offers validation and direct feedback. Sessions include gentle challenge as well as practical tools to try between meetings.
She is comfortable working with adults and children and will respect each person’s preferences about faith and values. Kari is a clinician who is Christian but will not introduce religion unless the client wants to discuss it.
Her additional focus areas include adoption and foster care-related concerns, attachment and abandonment issues, caregiver stress, chronic illness, and neurodiversity topics such as autism and Asperger syndrome. She also addresses relationship and intimacy questions, parenting stresses, and career-related pressure.
People who come to Kari can expect a straightforward, compassionate style and help deciding which techniques fit their goals. The emphasis is on small, realistic steps that make everyday life easier and on finding the right pace for each person.
How therapeutic approaches translate to online care
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing small behavioral changes to reduce symptoms like anxiety or low mood. It is often used for depression, stress, sleep issues, and some relationship concerns.EMDR, Eye Movement Desensitization and Reprocessing, works with how difficult memories are stored and can help reduce the intensity of trauma-related reactions. It is typically used for traumatic or painful memories and related symptoms.
Motivational Interviewing helps people clarify their own reasons for change and boosts commitment to practical steps. It pairs well with other techniques when someone feels uncertain about making changes.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and help decide which method or combination fits best. That decision is made together and can change as progress is made.
The profile does not list specific session formats, so confirm the available online options before booking. Many people find online sessions helpful because they remove travel time, make it easier to fit meetings into a busy day, and allow shorter check-ins when needed. Ask the clinician about timing and the practical setup that will work best for your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What kinds of problems does this therapist address?
Kari helps with a wide range of concerns including grief, trauma and abuse, addiction, depression, anxiety, parenting stress, relationship and intimacy issues, self-esteem, and ADHD among others.
How would she describe her therapy style?
She uses clear, direct communication and collaborative problem-solving. Expect validation, feedback, and practical steps to try between sessions.
What is her background and experience?
She has 20 years of clinical experience and long experience working with grief, loss, depression, and trauma while addressing many other topics over her career.
What credentials and region are listed for this clinician?
The clinician holds an LMSW, listed as MI LMSW, and practices in Michigan.
Are sessions available in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original profile does not specify session formats, so confirm current session options before booking to know whether in-person, phone, or video sessions are available.
How are fees and payment handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.