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Justin Hernandez

Justin Hernandez

LPCC · Ohio

Practical, direct counseling for family and trauma concerns

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Review online therapy options and next steps on BetterHelp.

  • Direct and empathetic
  • Adoption and foster care
  • Skills focused

About Justin

Justin Hernandez is a Licensed Professional Clinical Counselor (LPCC) based in Ohio with 13 years of experience. He offers a straightforward and empathetic approach that aims to help people manage stress, anxiety, relationship strain, and parenting challenges. He often works with concerns related to trauma, depression, self-esteem, and issues connected to adoption and foster care.

He has served in crisis, school, and agency settings, including roles focused on keeping children safely in their homes when abuse or neglect is involved. That background shapes how he talks with parents and caregivers about practical steps they can take at home. He focuses on clear strategies rather than jargon, and he treats clients as the experts on their lives.

Justin uses a mix of methods drawn from cognitive behavioral therapy, attachment-based ideas, dialectical behavior therapy, and emotionally focused work. In sessions he tends to be direct and empathetic. He helps people build daily skills, improve communication, and manage strong emotions.

He has nearly a decade of supervisory experience working with other therapists. In that role he helps clinicians choose effective interventions and improve how they support families. That experience informs his clinical thinking for individual clients as well.

People who meet with him can expect practical tools, clear feedback, and collaborative planning. He emphasizes helping parents and caregivers communicate more effectively and reduce disruptions at home.

How his approaches fit into online therapy

Attachment-Based Therapy looks at how early bonds shape current relationships. It focuses on improving connection and communication, which can help with parenting, intimacy, and adoption-related attachment concerns. Cognitive Behavioral Therapy, or CBT, is about identifying unhelpful thoughts and testing them with new behaviors. It helps with anxiety, depression, sleep, and daily coping skills. Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, and interpersonal effectiveness. Those skills are useful when emotions feel overwhelming.

Choosing the right approach is a team effort. He will talk with each person about goals, history, and what feels most helpful. Together they decide which methods to try first, and they adjust as work progresses so sessions match real life needs.

Confirm current session options before booking so you know how meetings are scheduled. Online therapy can make it easier to fit sessions into a busy day, shorten a check-in when needed, and remove travel time. It also supports practicing new skills between sessions and keeping momentum when life gets busy.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

LGBTIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseSocial anxiety and phobiaSomatizationTrichotillomaniaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

13+ years

Credentials

Ohio

Languages

English

Frequently asked questions

What kinds of concerns does this therapist address?

He helps with stress, anxiety, depression, relationship and family issues, trauma and abuse, parenting struggles, adoption and foster care concerns, and related topics such as self-esteem and anger.

What is the therapy style like?

His style is direct and empathetic. He uses practical strategies and clear feedback to help people build skills and improve communication.

What experience does he bring to sessions?

He has 13 years in the field and has worked as a crisis counselor, a school clinical director, and an agency clinical director focused on preventing child removals.

What credentials and region apply to this therapist?

He is an LPCC - Licensed Professional Clinical Counselor - practicing in Ohio.

Which languages are supported during sessions?

Sessions are offered in English.

Can international clients work with this therapist?

He does not accept international clients at this time.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Choose the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

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Justin HernandezOnline therapy options on BetterHelp

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