- Warm and direct
- Skill-based tools
- Values focused
About Juliet
Juliet Daniels is a Licensed Clinical Social Worker (LCSW) with ten years of professional experience. She helps people who are dealing with stress, anxiety, depression, addictions, grief, low self-esteem, and relationship concerns. Juliet aims to create a respectful, sensitive space where people can begin to untangle what matters most to them.
Her background includes work in dialysis settings and residential substance use programs, so she is comfortable supporting people facing medical and addiction-related challenges. She also pays attention to issues connected to adoption and foster care, cancer, chronic illness, fertility, immigration, and experiences of prejudice or discrimination.
Juliet blends practical strategies with a conversational, client-centered style. She listens first, then helps set straightforward goals. Her approach draws on Cognitive Behavioral Therapy to address unhelpful thoughts, Acceptance and Commitment Therapy to clarify values, Dialectical Behavior Therapy skills for emotion regulation, and mindfulness practices to reduce reactivity.
Sessions focus on skills you can use right away and on decisions that fit your life. Juliet works with each person to build a plan that matches their needs and pace. She encourages small, steady steps toward clearer goals and greater confidence.
To begin, she asks clients to complete a short matching questionnaire and then schedule based on availability. Juliet practices in Maine and offers services in English, including to international clients when arrangements allow.
How Juliet’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking actions that align with them. It helps when life feels confusing or when motivation is hard to find. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and offers practical exercises to change unhelpful patterns. Mindfulness Therapy uses attention and breathing practices to reduce reactivity and increase calm in stressful moments.Choosing a therapeutic approach is a collaborative process. Juliet will listen to your situation and goals, then suggest methods to try. Together you can adjust the plan if something does not fit or if new priorities arise.
The biography does not list specific online session formats, so please confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for different ways of working such as shorter check-ins or hands-on skill practice between meetings. Many people find that remote sessions help maintain continuity during medical treatment, moves, or when schedules are unpredictable. If you want a particular format, check the available session types when you sign up so you can choose what works best.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Delaware, Virginia, Alaska, Maine
Languages
English
Frequently asked questions
What concerns does Juliet help with?
She supports people working through stress, anxiety, depression, addictions, grief, low self-esteem, and relationship issues. She also addresses topics such as adoption and foster care, chronic illness, cancer, fertility, immigration, and discrimination.
What is her therapeutic style like?
Juliet uses a conversational, client-centered approach. She listens first, then helps set practical goals and teaches skills you can use between sessions.
How much experience does she have?
She has ten years of active professional work experience, including roles in dialysis and residential substance use programs.
What credentials and where is she based?
Juliet holds an LCSW and is licensed in Delaware and Virginia. She practices in Maine.
Which languages are supported and can she work internationally?
Sessions are offered in English. She accepts international clients when arrangements allow.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.