- 15 years experience
- Adoption and foster care
- Accepts international clients
About Judi
Judi Lloyd is a counsellor with 15 years of experience who supports people facing stress, anxiety, depression, relationship issues and trauma. She also helps with self-esteem, addictions, grief, ADHD and the practical strains of parenting and career change. Judi lists adoption and foster care among her additional focuses, and she works with people from diverse backgrounds including LGBT clients.
Judi uses a mix of approaches so sessions are tailored to each person. She listens first, then helps set clear goals and simple steps to manage symptoms and build coping skills. Conversations are practical and down to earth, aimed at making changes that fit everyday life.
Her work draws on evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Dialectal Behaviour Therapy alongside attachment-focused and client-centred ways of working. That lets her combine thinking-skills, emotion-regulation and relationship-focused perspectives as needed.
People can expect collaborative sessions that focus on what matters most to them. Judi often mixes problem-solving with techniques for dealing with strong emotions and improving communication. She also includes coaching-style planning when clients want concrete next steps.
Judi practises from the United Kingdom and offers support in English. She accepts international clients and uses a subscription-based session model that can be cancelled at any time. To begin, a short matching questionnaire is completed and sessions are scheduled according to therapist availability.
How Judi’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people identify what matters to them and take small steps towards those values while accepting difficult thoughts and feelings. It is often used for anxiety, depression and life changes. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking patterns and testing practical ways to change them, which can reduce symptoms and improve daily functioning. Attachment-Based Therapy looks at how early relationship patterns affect current interactions and helps people try different ways of relating to others and to themselves.Deciding on an approach is part of the work. Judi will talk with each person about their goals, preferences and concerns, and together they will choose methods that fit the situation. That means sessions can mix skills practice, emotional processing and coaching tasks depending on what helps most.
The original biography indicates online therapy is offered, but it does not list specific formats here, so please confirm current session options before booking. Online sessions can make it easier to fit therapy into busy lives, reduce travel time and allow shorter check-ins when needed. They also permit using screen-based materials, worksheets and paced exercises during the session so practical tools can be shared and reviewed in real time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Judi work with?
She supports people with stress, anxiety, depression, trauma, relationship difficulties, self-esteem problems and a wide range of other issues such as ADHD, addiction and grief.
What is her therapeutic style like?
Her style is collaborative and practical. She listens, helps set achievable goals and uses exercises to build coping skills and improve communication.
How much experience does she have?
Judi has 15 years of experience working as a counsellor and life coach, drawing on a variety of therapeutic approaches over that time.
What credentials and location are listed?
Her listed credential is NCPS and she practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are used?
The original biography mentions online sessions; please confirm the current session formats before booking.
How are sessions charged?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.