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John Molden

John Molden

LCSW, CSW · Georgia

Supportive counseling with practical tools

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Review online therapy options and next steps on BetterHelp.

  • Respectful approach
  • Practical skills
  • Goal focused

About John

John Molden is a licensed clinical social worker who helps people facing stress, anxiety, trauma, and changes in life. He writes short, clear plans with each person and focuses on practical steps to make life feel more manageable. He works with adults who want help with confidence, career hurdles, grief, anger, addiction, and related concerns. He is based in Georgia and practices as an LCSW and CSW.

John brings 18 years of experience to sessions and aims to treat people with respect and compassion. He asks about what matters most to you and builds a plan that fits your goals. Conversations are geared toward skills you can use between meetings, not just talk during the appointment.

He uses a mix of approaches including acceptance and commitment ideas, attachment-based perspectives, client-centered listening, cognitive-behavioral tools, and emotion regulation skills from dialectical behavior therapy. Those tools are chosen to match the issue at hand, whether it is anxiety, trauma, or feeling stuck about work or relationships.

When trauma or grief is present, he focuses on safety, pacing, and building coping skills. For addiction and recovery-related concerns he works on motivation, relapse prevention ideas, and problem-solving strategies. For parents, caregivers, or those involved in adoption and foster care matters he listens for practical needs and helps sort next steps.

Taking a first step can feel hard. John aims to make the process clear and steady so people can move toward the life they want.

How therapeutic approaches shape online work

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them and then take actions that align with their values. It can be useful for anxiety, stress, and motivation problems. Attachment-Based Therapy focuses on how early relationships influence current patterns and helps people build safer ways of relating and coping with loss or mistrust. It is often used when trauma, grief, or relationship patterns are central concerns. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and teaches practical techniques to change unhelpful patterns; it is commonly used for anxiety, depression, and everyday stress management. Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that match needs, goals, and what feels comfortable. That means trying ideas, checking what helps, and changing course when needed. The practical benefits of online therapy include easier scheduling and the ability to fit sessions into a busy week. Online work can make it simpler to keep regular appointments, check in briefly between meetings, or use different media for homework and skills practice. Because the biography does not list specific session formats, confirm the available online options before booking so you know what fits your routine and goals.

Areas of expertise

Also works with

AddictionsRelationship issuesGriefAnger managementDepressionCoachingCompassion fatigue

Additional focus areas

Adoption and foster careCancerCaregiver issues and stressControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Credentials

Georgia

Languages

English

Frequently asked questions

What concerns does John commonly help with?

He works with stress, anxiety, trauma and abuse, self-esteem, career issues, addictions, grief, anger, depression, and related concerns. Adoption and foster care matters are listed as an additional focus area.

What is his general therapeutic style?

He blends practical skills with empathic listening and tailors conversations to each person. Sessions focus on usable strategies people can apply between meetings.

How much experience does he have?

He has 18 years of professional experience working with adults on a range of emotional and life challenges.

What credentials and region are listed?

He holds LCSW and CSW credentials and practices in Georgia.

Which languages are supported and can international clients connect?

Sessions are offered in English, and he accepts international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current session options with the service before booking.

How does pricing work for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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