- Solution-focused steps
- Family and parenting
- Support for trauma
About John
John Brennan is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida. He presents a direct, solution-focused style aimed at helping people make practical changes quickly. He speaks English and accepts international clients, and he has experience with a broad range of relationship and parenting concerns.
Brennan often centers sessions on clear goals and small, manageable steps. That approach is designed so people can see progress early and stay motivated. He uses conversational, interactive sessions that focus on what will work in everyday life rather than lengthy theory talks.
His background includes several years working with children and families and significant experience assessing children who have been abused or neglected, including those from foster care. That history informs how he approaches parenting, trauma, and attachment questions without assuming one single path forward.
Brennan works with common concerns such as anxiety, depression, stress, anger, ADHD, and relationship struggles. He also helps with blended family issues, fatherhood concerns, communication problems, divorce and separation, and the stresses that come with medical issues like cancer.
In sessions he aims to be nonjudgmental and encouraging. He personalizes conversations and plans to match each person's needs and goals. People who want clear steps, practical strategies, and a motivating guide may find this style helpful.
How these approaches shape online sessions
Motivational Interviewing is a conversational style that helps people clarify their own reasons for change and build motivation. It suits issues where someone feels stuck or unsure about next steps, such as parenting or managing anger.Solution-Focused Therapy focuses on small, practical changes and clear goals. Sessions typically identify what is already working and build short, achievable steps to move toward desired outcomes, which is useful for stress, anxiety, and relationship problems.
Internal Family Systems looks at different parts of a person’s inner experience and how they relate to one another. It can help when trauma, grief, or strong emotions make it hard to respond calmly in family situations.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, and tailor methods accordingly. Together they decide which techniques to try and adjust them as progress unfolds.
Because the profile does not list specific session formats, confirm current online options before booking. Online work can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and reduce travel time. It also lets people continue care when life or location changes, while keeping the focus on practical steps and real-life problem solving.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns are addressed here?
This therapist works with issues such as parenting, anger, ADHD, stress, anxiety, relationship and family problems, trauma and abuse, and depression. He also lists additional focuses like adoption and foster care and blended family challenges.
How would you describe the therapy style?
The approach is mostly solution-focused and interactive, aiming for practical steps and early progress. Sessions are described as nonjudgmental and motivating.
What experience does the therapist bring?
He has four years of post-licensure experience as an LMFT and several years working with children, plus lengthy experience assessing abused or neglected children, including those from foster care.
Where is the therapist licensed and based?
The clinician holds a Florida LMFT credential and practices in Florida.
In which languages can sessions be held and are international clients possible?
Sessions are offered in English, and international clients are accepted.
What session formats are offered?
The original profile does not specify session formats; please confirm current session options before booking.
How does billing or cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.