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Joanne Lilley

Joanne Lilley

BACP · United Kingdom

Person-centred counsellor with 16 years' experience

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  • Client-centred care
  • Adoption and foster care
  • Supports parenting issues

About Joanne

Joanne Lilley offers a person-centred counselling approach that focuses on listening and understanding. She uses gentle, respectful conversation to help people clarify their feelings and find their own solutions. Joanne is named here to make it clear who you would be meeting in sessions. She holds BACP as a professional credential and has sixteen years of experience working in the UK.

Joanne helps people handle stress and anxiety, relationship and intimacy concerns, and parenting or family strains. She also supports those facing grief, trauma and abuse, addiction, and issues around identity and sexuality. Adoption and foster care matters are listed among her additional areas of focus and may be raised in sessions.

Her work follows the principles of Client-Centred Therapy. That means the conversation centres on the person in front of her, not on a set treatment plan. Joanne aims to adapt the pace and topics to each person's needs and goals. She is clear that she does not provide diagnostic services and will recommend consulting a general health practitioner if a formal diagnosis is required.

Joanne describes herself as respectful and compassionate. She tailors the way she talks and plans work with each person. The emphasis is on helping people move forward in ways that fit their life and values.

To start, the site matching process is used: select the Start Therapy button, complete a short questionnaire, and schedule according to the therapist's availability. Sessions use a subscription that can be cancelled at any time.

Client-Centred Care Online

Client-Centred Therapy focuses on warm, non-judgemental listening and reflection. The counsellor offers empathy and open questions so people can explore their feelings and find their own solutions. This approach can help with stress, anxiety, relationship concerns, grief, and identity-related issues.

The same person-centred ideas apply whether conversations happen face to face or online. Joanne aims to work collaboratively, helping each person clarify what they want from counselling and adjusting the way they work as needs and goals become clearer. Deciding on an approach is part of the work together rather than a one-time decision.

Practical benefits of online therapy include fitting sessions more easily into a busy week and reducing travel time. Online work can make it simpler to schedule short check-ins or regular weekly sessions around work or childcare. The specific session options supported should be confirmed before booking, so readers are advised to check available formats during the sign-up and scheduling steps.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHD

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

16+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What kinds of issues can Joanne help with?

She works with stress, anxiety, relationship and parenting concerns, grief, trauma and abuse, addictions, identity and sexuality issues, and more. Adoption and foster care matters are included among her additional focus areas.

What is Joanne's therapeutic style like?

Her approach is Client-Centred Therapy, which centres on listening and reflecting to help people find their own solutions. Sessions often focus on clarifying feelings and building self-understanding.

How much experience does she have?

Joanne has sixteen years of professional experience working as a person-centred counsellor in the United Kingdom.

What credentials and region are listed?

Her credential is BACP and she practises in the United Kingdom.

Are sessions offered in other languages?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are accepted.

How are sessions arranged and how much do they cost?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

What are the first steps to begin working together?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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