- Relationship-focused
- Addiction experience
- Practical support
About Jessica
Jessica Camp is a BACP-registered counsellor based in the United Kingdom. She draws on several years supporting people who face addiction, trauma and related emotional challenges. Jessica aims to build strong therapeutic relationships so clients feel able to talk about difficult experiences and begin to manage intense feelings.
Jessica has four years’ formal counselling experience and prior work in residential drug and alcohol rehabilitation. That past role and time as therapeutic lead for supported housing involved helping people with complex emotional and physical needs. These roles shaped her practical focus on relationships and recovery rather than any single method.
Her approach mixes different methods to fit each person. She uses client-centred work to listen and respond, alongside cognitive behavioural ideas for managing thoughts and behaviour. Attachment-informed thinking guides the way she looks at relationship patterns that affect mood and coping.
Sessions are aimed at people dealing with stress, anxiety and addiction-related concerns, as well as grief, self-esteem, relationship and intimacy issues. Jessica also works with concerns such as sleeping and eating difficulties, ADHD, bipolar and mood-related problems. She can help people facing life changes and feelings tied to abandonment, attachment or past abuse.
Clients can expect a calm, relational atmosphere where practical steps are balanced with time to process emotions. Jessica offers tailored support that adapts as needs change, helping people find clearer ways to cope day to day.
Therapeutic approaches and working online
Jessica draws on Acceptance and Commitment Therapy, which focuses on clarifying values and taking small, meaningful steps even when feelings are uncomfortable. ACT can help with anxiety, avoidance and getting unstuck from unhelpful patterns.She also uses Attachment-Based Therapy ideas that look at how early relationship patterns affect current bonds and emotional responses. That approach helps people understand why certain situations trigger strong reactions and how to build more secure ways of relating.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most useful, then try different methods to see what fits. This is a collaborative process and can be adjusted as needs change.
Confirm the session formats available before booking, as the biography does not list specific delivery methods. Online work can make it easier to fit regular sessions into a busy week, save travel time and allow for shorter check-ins when needed. Many people find remote sessions help them sustain steady progress while balancing everyday commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Jessica help with?
She supports people facing stress, anxiety, addiction and trauma-related problems. Other areas include depression, grief, self-esteem, intimacy issues and sleep or eating difficulties.
What is her counselling style like?
Jessica works in a relational, client-centred way and adapts methods to each person. She balances listening with practical steps to manage thoughts and behaviours.
What experience does she bring to sessions?
She has four years of counselling experience and previous work in residential drug and alcohol rehabilitation and supported housing. That background informs her work with complex emotional and physical needs.
Where is she based and what credential does she hold?
Jessica practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients, so people outside the UK can enquire about working together.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Jessica?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.