- Attachment-informed
- Strengths-based
- Goal focused
About Jesse
Jesse Schramm is a Licensed Professional Counselor (LPC) in Colorado with 17 years of experience. He centers therapy on the person in front of him, helping people use their existing strengths to face tough problems. Jesse aims to make the first step toward change feel manageable and supportive.
Jesse blends attachment-based ideas with client-centered care to create a warm, practical space. He uses clear, goal-focused tools from cognitive behavioral therapy and solution-focused work to tackle current problems. Mindfulness practices are offered to help manage stress, anxiety, sleep problems, and overwhelming emotions.
His background includes long-term work with depression, anxiety, trauma and substance use concerns. He also helps people coping with family conflict, parenting strain, relationship and intimacy issues, and grief. Jesse lists adoption and foster care and attachment issues among his additional focus areas.
Sessions look at how relationships and past patterns shape daily life. Jesse helps people notice unhelpful thoughts and behaviors and try small, concrete changes. He supports caregivers and people facing chronic health or caregiving stress to find realistic ways to cope.
People ready to try something different are guided to set clear, achievable goals. Jesse aims to build practical skills while honoring each person’s story. He encourages steady progress and adjusts plans to fit what actually works for the client.
How Jesse’s approaches translate to online work
Jesse draws on attachment-based therapy to look at how relationships and past bonds shape current reactions and comfort with closeness. This approach helps people understand patterns that affect stress, parenting, and relationship concerns.He also uses client-centered therapy, which focuses on listening, respect, and building on a person's strengths. That style helps people feel heard while they set goals and experiment with change. Cognitive behavioral therapy (CBT) appears in sessions to spot unhelpful thoughts and try practical behavior changes for anxiety, sleep, and mood problems.
Finding the right approach is collaborative. Jesse will work with clients to choose methods that match their goals, needs, and preferences. He adjusts techniques over time so sessions stay useful and relevant to what the client is trying to achieve.
The practical benefits of online therapy should be confirmed before booking since session formats were not specified in the biography. Generally, online work can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter or more frequent check-ins when needed. Discuss session length and rhythm during scheduling to find what fits everyday life and responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does Jesse help with?
He works with stress, anxiety, depression, trauma and abuse, substance use, relationship and parenting issues, and a wide range of other concerns including adoption and foster care related matters.
What is his therapeutic style like?
Jesse uses a client-centered, attachment-informed approach combined with cognitive behavioral and solution-focused techniques to address current problems and build coping skills.
How much clinical experience does he have?
He has 17 years of professional experience working with people on mood, anxiety, trauma, addiction, and family-related issues.
Where is Jesse licensed and located?
He is a Licensed Professional Counselor (LPC) practicing in Colorado and holds the CO LPC credential indicated in his profile.
Are sessions available in other languages or internationally?
Sessions are offered in English and he is not currently accepting international clients.
What session formats does he offer?
Session formats are not specified in the biography; please confirm the current session options before scheduling.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Jesse?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.