An independent directory. Not a crisis service.

Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Jenny Infanger

Jenny Infanger

LCSW · Kansas

Compassionate LCSW for practical support

Continue with Jenny

Review online therapy options and next steps on BetterHelp.

  • Empathetic collaboration
  • Focus on attachment
  • Values-based work

About Jenny

Jenny Infanger is a licensed clinical social worker who aims to help people facing stress, anxiety, depression, relationship struggles, and parenting challenges. She has ten years of experience and works from an empathetic, collaborative stance. Many clients who want someone familiar with The Church of Jesus Christ of Latter-day Saints find her background helpful, though that is not required to work together.

In sessions she listens closely and helps people name practical goals. She uses straightforward talk, teaches coping tools, and helps clients notice patterns that get in the way of everyday life. Her work includes attention to attachment and adoption and foster care concerns when these are part of a person's story.

Jenny combines several ways of working to match what a client needs. She draws on cognitive behavioral techniques to shift unhelpful thinking and behavior. She also uses acceptance and commitment ideas to clarify values and increase flexibility.

She brings elements of attachment-based work to address relationship patterns and emotional connection. Dialectical behavior strategies are used when emotion regulation and crisis skills are needed. The session plan is shaped together with each person based on goals and life demands.

Jenny holds LCSW licensure and practices in Kansas. She speaks English and has a decade of clinical experience supporting people through grief, transitions, caregiving stress, and identity questions. To begin, clients complete a short questionnaire and schedule according to her availability.

Therapeutic approaches and online care

Jenny uses cognitive behavioral therapy to help people spot unhelpful thoughts and test new behaviors; this approach often helps with anxiety, depression, and day-to-day coping. She also uses attachment-based therapy to look at patterns in relationships and how early connections affect current closeness and trust. Acceptance and Commitment Therapy (ACT) is used to clarify what matters most and build flexible actions toward those values.

Choosing the right approach is a collaborative process. The therapist will work with each person to try methods that fit their goals and circumstances, adjusting plans as progress and new needs emerge. Clients are encouraged to give feedback so the work stays practical and relevant.

Confirm available session options before booking since specific formats are not listed in the biography. Online sessions can help fit therapy into busy schedules by reducing travel time, allowing shorter check-ins during a work break, or making it easier to attend from different locations. Licensed professionals can use techniques from CBT, ACT, and attachment work effectively in remote sessions, focusing on skills practice, values-based planning, and improving communication patterns.

Areas of expertise

Also works with

Family conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Credentials

Utah, Kansas, Missouri

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, trauma and relationship concerns, along with parenting and caregiving stress. Adoption and foster care issues and attachment concerns are also listed as areas of focus.

What is her therapy style like?

Her style is empathetic and collaborative, with practical tools and goal-setting. Sessions mix talk, skills practice, and homework tailored to daily life.

How much clinical experience does she have?

She has ten years of experience working with a range of concerns including trauma, attachment, and mood disorders.

What credentials and location apply?

She is an LCSW licensed in Utah, Kansas, and Missouri and practices in Kansas.

Which languages are supported?

Sessions are offered in English.

Can people outside the country work with her?

She does not accept international clients at this time.

How are costs and billing handled?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Back to all therapists

Jenny InfangerOnline therapy options on BetterHelp

Continue with Jenny